Learn more about mentalhealth with this collection
Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
Discover 64 similar ideas in
It takes just
11 mins to read
Grief comes in many forms and everyone has experienced it in many different ways, but this model theory is only a reference, not a rule. The five stages of grief are:
The five stages of grief were once known as the five stages of death, however, Elisabeth Kübler-Ross, the Swiss American psychiatrist that invented this theory extended her model to many different kinds of losses.
172
1.04K reads
MORE IDEAS ON THIS
Pain takes shape in many different forms and often redirected or expressed as anger. A lot of people reject this feeling because of its intensity and sometimes because of their culture.
During this stage of grief, there is a possibility that you may lash out at other peopl...
144
524 reads
135
247 reads
Many people believe that there is a right and wrong way to grieve, but in reality, there isn't. Grieving isn't about following a list of steps and then getting over the situation right after. It's a unique journey and is experienced differently by everyone, some might go through every pha...
146
300 reads
141
315 reads
This is a common defense mechanism that buffers the immediate shock felt during unexpected situations. We may often fantasize about the untruths and hope that the news we've received isn't real.
After the first reaction of shock and denial, you may go numb for a while. You...
141
449 reads
This is the stage of grieving where you try to find a way to hold on to hope in order to cope with intense pain; where we are willing to do anything and sacrifice everything just so that things could go back to the way they were.
Often in this situation we also tend to thi...
143
371 reads
Acceptance is not about being okay with what happened, rather it is about acknowledging the loss and learning to live with it, and readjusting our lives accordingly.
Depending on your experience, it is quite understandable if ever you do not feel this way. Sometimes you wi...
150
404 reads
We're not referring to clinical depression in this instance when talking about depression, but as a natural and appropriate response to grief.
When we begin to face the reality of our situation, it is not inevitable to feel instense sadness and despair. We could also exper...
145
734 reads
CURATED FROM
CURATED BY
Related Collections
MORE LIKE THIS
The Kubler-Ross Model, also known as the five stages of grief, consists of the various levels of emotions that are experienced when facing trauma. The five stages are denial, anger, bargaining, depression, and acceptance.
After the model was widely accepted, it was found to be valid...
The five stages of grief are described as anger, bargaining, denial, depression, and acceptance. Yet, when a tragedy strike, we already know how bad things are. What is most needed is hope.
One example of such integration is the 5 Stages of Grief model. While it might be not a universal one, it turns out that these stages map beautifully into fear responses:
Ready for the next level?
Read Like a Pro
Explore the World’s
Best Ideas
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 IDEAS
Start
44 IDEAS
# Personal Growth
Take Your Ideas
Anywhere
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 IDEAS
Start
75 IDEAS
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
FAQ
Claim Your Limited Offer
Get Deepstash Pro
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates