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Understanding the importance of constructive criticism
How to receive constructive criticism positively
How to use constructive criticism to improve performance
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The Pygmalion effect is where an individual’s performance is influenced by others’ expectations.
In other words, higher expectations lead to higher performance.
However, the Pygmalion effect specifically refers to how our expectations of others affect our be...
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Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "
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As with most cognitive biases , half of the battle is to be aware of the Barnum Effect. However, research suggests that there are three main factors that make the Barnu...
Be aware of the situations that spike your anxiety (getting feedback, writing important emails, being put on the spot, or starting the day with a messy desk).
When you know what makes you the most uneasy, you can better anticipate challenges and create a plan to deal with triggers.
Also known as PIP (Positive-Improvement-Positive), it consists of “sandwiching” a critic between two positive comments in the following manner:
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