Recover from Decision Fatigue
- Make your most important decisions in the morning.
- For the lower priority things, go for the simpler option.
- For daily decisions, plan them the night before.
- Don’t make any decisions when you’re hungry.
- Limit and simplify your choices: where and what to eat, what to wear, etc.
- Aim for “good enough” instead of perfection.
- Don’t make decisions in places that are full of distractions.
- Focus on making decisions for items on your to-do list only.
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The idea is part of this collection:
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6. Improve Your Routines And Habits
Take control of the beginning and end of our days with a good morning routine and evening routine.
For the morning routine,
- Thankfulness
- Insight
- Meditation
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