Recover from Decision Fatigue

  • Make your most important decisions in the morning.
  • For the lower priority things, go for the simpler option.
  • For daily decisions, plan them the night before.
  • Don’t make any decisions when you’re hungry.
  • Limit and simplify your choices: where and what to eat, what to wear, etc.
  • Aim for “good enough” instead of perfection.
  • Don’t make decisions in places that are full of distractions.
  • Focus on making decisions for items on your to-do list only.

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