Habits - Page 37
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Ever paused to contemplate the sky on a quiet night? It's not just about the view; it can do wonders for your mind and spirit. In today's busy world, taking a moment to gaze at the sky can bring a sense of calm and connection with the world around us. Let's appreciate the sky's beauty:
People say consistency is the key to creativity.But sometimes, doing the same things repeatedly can leave us feeling like beached whales on sand.We need something fresh.
In today's fast-paced world, success isn't just about what you know—it's also about how well you understand and manage your emotions. That's why emotional intelligence (EI) is very important for all of us.
Specific, Measurable, Attainable, Relevant, Time-bound
The Obesity Code is a timely read that offers insight into the obesity epidemic. It delves into the current myths of weight loss and offers incredible insights into factors that lead to obesity. This book is a step-by-step guide on losing weight and rebooting your health.
We all know that sweating is natural for us,let's dive in further to understand the mechanism of sweating,it's use and some more facts which would further enhance your knowledge...
The content discusses how hormones orchestrate the menstrual cycle, affecting metabolism and health. It highlights the importance of understanding one's cycle, symptom tracking, and lifestyle adjustments.
“We do not receive wisdom, we must discover it for ourselves, after a journey through the wilderness which no one else can make for us, which no one can spare us, for our wisdom is the point of view from which we come at last to regard the world.”
Time Management is Life Management — a profound book with various actionable insights delivered succinctly. The payoff for becoming an excellent time manager is HUGE. It is the outwardly identifiable quality of a high performer vs. a Low performer.
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