1. Achievement of goals2. Personal growth and development3. Increased confidence and self-esteem4. Recognition and rewards5. Impact and contribution

Pros

Striving for excellence can lead to the accomplishment of meaningful goals and aspirations, helping you fulfill your potential and realize your dreams.

1. Achievement of goals

Pursuing excellence challenges you to continually improve your skills, knowledge, and abilities, fostering personal growth and development.

2. Personal growth and development

Achieving excellence in your endeavors can boost your confidence and self-esteem, affirming your capabilities and worth.

3. Increased confidence and self-esteem

Excellence often attracts recognition and rewards from others, such as praise, accolades, promotions, and opportunities for advancement.

4. Recognition and rewards

Striving for excellence enables you to make a positive impact and contribution to your community, organization, or field of interest, leaving a lasting legacy.

5. Impact and contribution

1. Stress and pressure2. Fear of failure3. Perfectionism4. Overlooked aspects of life5. Comparison and self-criticism

Cons

The pursuit of excellence can be demanding and stressful, leading to feelings of pressure, anxiety, and burnout, especially if you set unrealistic expectations or face constant scrutiny.

1. Stress and pressure

The fear of not meeting high standards or falling short of expectations can create anxiety and reluctance to take risks, inhibiting creativity and innovation.

2. Fear of failure

Striving for excellence may sometimes manifest as perfectionism, an unhealthy obsession with flawlessness that can lead to dissatisfaction, procrastination, and paralysis.

3. Perfectionism

Focusing too much on excellence in one area of life, such as career or academics, may result in neglecting other important aspects, such as relationships, health, and leisure.

4. Overlooked aspects of life

Constantly measuring yourself against others or unrealistic standards of perfection can breed feelings of inadequacy, self-doubt, and negative self-talk.

5. Comparison and self-criticism

To achieve success, it's important to maintain balance by taking care of yourself, being kind to yourself, and having a realistic view of success and failure.Remember:<ul><li>Success is not everything, and failure is not the end</li><li>Self-care is crucial for mental and physical well-being</li><li>Don't compare yourself to others, focus on your own progress</li></ul>

Balance

While striving for excellence can bring many benefits, it's essential to balance ambition with self-care, self-compassion, and a realistic perspective on success and failure. Here are some pros and cons of striving for excellence

productivity

Productivity

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

habits

Habits

timemanagement

Time Management

Strive for excellence 

Since the Queen is a very powerful piece, it is also very vulnerable to the opponent’s constant attacks.Therefore, it’s convenient to place it behind a pawn, preferably on the second rank so that the first one is free for Rook development.

Place the Queen behind the line of friendly pawns during opening

Generally it’s a bad deal to trade a well-positioned piece for a bad-positioned one.When you trade one of your developed pieces for one of your opponent’s not developed ones, you waste time. The same is true if you trade a piece that has moved a lot for one that your opponent moved only once.

Avoid trading a developed piece for a not developed one

The King’s safety is one of the most important things to care about during opening and middlegame. The King in the center will always be very vulnerable to the opponent’s attacks, especially in open positions. Castling means placing your King comfortably behind a pawn blockade and allowing development of one of your Rooks. Then, the Rook may rapidly occupy an open or half-open file.

Castle as quickly as possible

health

Health

strategy

Strategy

artsandculture

Society, Arts & Culture

3 General Chess Principles (Part 3)

"I realize now that what I said/did was insensitive. I wish I could take it back".

Recognition

"I understand how my actions may have hurt you, and I feel terrible about it".

Perceive

"Looking back, I see how my behavior might have been upsetting. I didn't intend for things to turn out this way".

Sensation

"An apology is the superglue of life. It can repair just about anything."

Some individuals may find it challenging to utter the words 'I'm sorry,' yet they still desire to convey regret for their actions. In such instances, one can express remorse through heartfelt sentiments and impactful phrases that resonate directly with the heart.

Understand yourself and those around you.

psychology

Psychology

philosophy

Philosophy

loveandrelationships

Love & Relationships

How to express apology without saying "I am sorry"

1. Authenticity2. Growth mindset3. Resilience4. Creativity and innovation5. Connection and empathy

1. Self-doubt2. Judgment from others3. Missed opportunities4. Struggle for acceptance5. Lack of motivation

1. Authenticity: Embracing imperfections allows you to be genuine and authentic, showing your true self to others without pretense or facade.2. Growth mindset: Viewing imperfections as opportunities for growth and learning fosters a growth mindset, where setbacks and mistakes are seen as stepping stones to progress and improvement.3. Resilience: Embracing imperfections builds resilience, as you learn to bounce back from setbacks, failures, and disappointments with grace and resilience.

4. Creativity and innovation: Imperfections can spark creativity and innovation, encouraging you to think outside the box, experiment, and explore new possibilities.5. Connection and empathy: Sharing your vulnerabilities and imperfections with others fosters connection, empathy, and understanding, as you recognize the common humanity in all of us.

1. Self-doubt: Embracing imperfections may sometimes fuel self-doubt and insecurity, leading to feelings of inadequacy or unworthiness.2. Judgment from others: Some people may perceive imperfections as weaknesses or flaws, leading to judgment, criticism, or rejection from others.3. Missed opportunities: Perceiving imperfections as limitations may lead to missed opportunities or reluctance to take risks, hindering personal and professional growth.

4. Struggle for acceptance: Embracing imperfections can be challenging in a society that values perfection and success, requiring courage and self-acceptance to defy societal norms and expectations.5. Lack of motivation: Accepting imperfections may sometimes lead to complacency or lack of motivation to strive for improvement or excellence in certain areas of life.

Embracing imperfections can lead to greater authenticity, resilience, and creativity, but it's essential to balance self-acceptance with a desire for growth and improvement.

 Imperfections

Large tasks can seem daunting and lead to procrastination. Break them down into smaller more manageable steps to make them less intimidating.

1. Break tasks into smaller steps

Clearly define what you want to accomplish and set deadlines for each step. This adds a sense of urgency and accountability, making it less likely to procrastinate.

2. Set specific goals and Deadlines

Techniques like the Pomodoro Technique, time blocking, or creating a schedule can help manage time effectively and reduce procrastination by providing structure and focus

3. Use time management techniques

Procrastination often stems from fear of failure, perfectionism, or lack of motivation. Identify the underlying reasons for procrastination and address them directly through self-reflection or seeking support.

4. Identify and address underlying

Set up a reward system for completing tasks or making progress. This can help create positive reinforcement and motivate you to overcome procrastination.

5. Reward yourself

"Procrastination is like a credit card: it's a lot of fun until you get the bill." – Christopher Parker

Procrastination is the craft of postponing today's responsibilities until tomorrow, often accompanied by remorse. Here are five steps to conquer it.

5 strategies to overcome chronic procrastination

ONE STEP AT A TIME

Ditch the “one day” mindset and change it to a “day one” mindset.

A lot of times I find myself saying “one day”, but what I don’t realize is that I am subconsciously putting off what I am wanting to achieve. Instead of saying “one day I’ll get that dream job, dream vacation, dream life etc” I starting saying “day one of getting that dream job, dream vacation, dream life etc”. This small change in mindset has changed my perspective on so much. Life is not going to wait for you to achieve all the desires you have. The world does not care about what dreams you are reaching for. Start having that “day one” mentality and watch how much things change for you.

Day One Mindset

This idea cultivates change in mindset, not only to motivate you, but to help you achieve those dreams and goals quicker.

“Day One” Mindset

The underlying concept of Limitless is that human potential is the only truly infinite resource in the world, and any limits we have are self-imposed. To achieve more, remove the limits in your mindset, motivation, and the methods you use. Remove those limits, or install expanded and better systems or operating software, and you can tap into the superpowers that you already have. This is very motivational and empowering.

Limitless

There are no limitations to how much your brain can do when you apply the right motivation, mindset, and methods.

The right motivation, mindset, and methods.

Being limitless is a choice that you make every day. It is entirely up to you, regardless of the circumstance.

It's a choice

Think ahead and plan strategically so as to avoid falling into the pitfalls that you have worked so hard to avoid.

Think ahead and plan strategically

Once you discover the reason for a task, you will be more motivated to complete it.

Discover the reason

If you don’t know what you want, you are going to find it challenging to concentrate on one thing.

Know what you want

Feeling bad about your lack of progress makes it difficult for you to get things done.

Feeling  | Progress

Identify what has been holding you back until now and you have the ability to become limitless in every area that's important to you — academic, health, career, relationships, or personal growth. Free your mind and change your life's trajectory. It can be done.

Identity

Human potential is one of the only truly infinite resources which exists in the world. There are literally no limits on your creativity, imagination, and ability to think except those which are self-imposed. If you're not currently functioning at your full potential, there are limits in place which must be released. These limits tend to be in three areas:<ol><li>A limit in your mindset (the WHAT) </li><li>A limit in your motivation (the WHY) </li><li>A limit in your methods (the HOW)</li></ol>

The limits

A limit in your mindset (the WHAT) — you have incorrect beliefs, attitudes or assumptions.A limit in your motivation (the WHY) — you lack the drive, purpose, or energy to behave in a more limitless manner.A limit in your methods (the HOW) — you were taught incorrect processes which will not generate the results you want.

What - Why -How

Your mindset — your beliefs, assumptions, and attitudes — are never pre-installed at birth. You've picked them up as you've gone along, and more than likely they are a LIE (Limited Idea Entertained). It's possible to learn how to have a limitless mindset. When you do that, you'll find most if not all of your present constraints are self-imposed. You have to accept that you have the power to assume a limitless mindset. Your true potential is within your control, and once you understand that, the power of that potential grows dramatically.

1. Mindset (WHAT)

Contrary to popular belief, your personal motivation is not fixed. It's not something you either wake up with or you don't. Instead, motivation can be generated every day. It's the result of a repeatable process you can control. You can create personal motivation every day by following the recipe: MOTIVATION = PURPOSE x ENERGY x S3. When you combine purpose and energy with small simple steps (S3) in the right direction, you'll be motivated. Do that every day and you'll stay in the state of flow, the ultimate form of productivity.

2. Motivation (WHY)

Approaching every day with a productive mindset and the optimum level of motivation is great, but you also need to learn how to learn. You need methods — procedures and processes — which will help your brain excel. Learn savvy methods for how to focus, study a topic, memorize key facts, undertake speed reading, and think clearly. Get good in all these five areas and you will genuinely become limitless.

3. Methods (the HOW)

An instant New York Times bestseller and #1 Wall Street Journal bestseller.   JIM KWIK, the world’s #1 brain coach, has written the owner’s manual for mental expansion and brain fitness. Limitless gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods.   These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits.   For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In this groundbreaking book, he reveals the science-based practices and field-tested tips to accelerate self learning, communication, memory, focus, recall, and speed reading, to create fast, hard results.   Learn how to:   FLIP YOUR MINDSET Your brain is like a supercomputer and your thoughts program it to run. That’s why the Kwik Brain process starts with unmasking assumptions, habits, and procrastinations that stifle you, redrawing the borders and boundaries of what you think is possible. It teaches you how to identify what you want in every aspect of your life, so you can move from negative thinking to positive possibilities.   IGNITE YOUR MOTIVATION Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. Your personal excitement will be sustainable with self-renewing inspirations. Your mind starts strong, stays strong, and drives further exponentially faster.   MASTER THE METHOD We’ve applied the latest neuroscience for accelerated learning. Our process, programs, podcasts, and products unleash your brain’s own superpowers. Finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. These are just a few of the life-changing self-help benefits. With Kwik Brain, you’ll get brain-fit and level-up your mental performance.   With the best Mindset, Motivation and Method, your powers become truly limitless.

problemsolving

Problem Solving

books

Books

From official website: Jim was once known as the “boy with the broken brain.”A childhood head injury at age five left him struggling in school. For a while, he even believed he could never be as good as other kids when it came to learning.Jim loved superheroes as a kid – and comic books saved him when conventional education couldn’t. Comic books taught Jim how to read…and they also kept his dreams alive that one day he, too, would find his inner superpower. As the years wore on, fate led Jim to a mentor, a friend’s father, who sent him on a journey to learn about his brain and learn how to use it.

Jim Kwik

Looking to get your typing speed up to superhero levels? You're in the right place. Let's cut to the chase with some simple yet super effective tips. No fluff, just the good stuff to get those fingers flying across the keyboard.

Intro

First off, posture matters. Sit up straight with your feet on the ground. It's not just about comfort; it's about typing faster and avoiding those pesky aches.Here is the <a href="https://productive.fish/blog/how-to-type-faster/">source of an infographic</a>.

Sit Up Straight

Get cozy with your keyboard. The more you know where each key is without looking, the faster you’ll type. It’s like getting to know a new friend!

Know Your Keyboard

Grab a baseline speed test online to see where you're starting from. It's not about judgment; it's about growth.<a href="https://productive.fish/typing-speed-test/">Quick type speed test!</a>

Find Out Where You Stand

Practice makes perfect. The more you type, the less you'll have to think about it. Aim for practice sessions that challenge you but also are kind of fun.

Muscle Memory is Key

Shortcuts are your besties. Here are a few to start with:<ul><li class="ql-align-justify">Undo: Ctrl+Z (Windows) / Cmd+Z (Mac)</li><li class="ql-align-justify">Save: Ctrl+S (Windows) / Cmd+S (Mac)</li><li class="ql-align-justify">Find: Ctrl+F (Windows) / Cmd+F (Mac)</li><li class="ql-align-justify">Switch apps: Alt+Tab (Windows) / Cmd+Tab (Mac)</li></ul>Learning these will make a huge difference, not just in typing speed but in how smoothly you use your computer.

Master Shortcuts

You will find more tips and explanation at the Productive Fish blog post "<a href="https://productive.fish/blog/how-to-type-faster/">7 Tips on How to Improve Typing Speed</a>"With a bit of practice and these tips, you’ll notice your typing speed shoot up. Keep at it, and before you know it, you’ll wonder how you ever typed any other way. Happy typing!

More tips...

Be kind to yourself. After all, remember that Rome wasn’t built in a day!

remotework

Remote Work

Quick Tips to Speed Up Your Typing!

These are two pieces of the same coin and between them there is a third concept that is always hidden or forgotten but nonetheless present in every desicion we make : pain.To keep it simple, all the choices we have can be divided into 2 categories :- the immediate pleasure, that is followed one way or another by pain in the future- the future happiness, that is the result of a pain endured in the present moment. One way or another there is a price that we pay so the question is : Do I want to get small fun now and suffer later or am I ready to suffer now to be happy later ?

Pleasure Or Happiness

"Excuses make today easier but tomorrow harder, discipline makes today harder but tomorrow easier"

It's easier said than done, I know.Although we agree rationally with that idea doing it is another story.First we must understand that pain is a natural and necessary part of the process if we want to reach any goal. In other words, easy shortcuts are always a complete skam.Quick story : One day one a man saw a caterpillar struggling to get out of its cocoon so he used a knife to help it. As soon as the butterfly got out thanks to the man it died because its wings were too weak to fly.Ccl : Going through the pain of effort is a price we must pay to reach our goals

How Do I Build More Discipline

Out of life's school of war—what doesn't kill me, makes me stronger.

Beyond the fear of pain, sometimes the fear of uncertainty (AKA self-doubt) can be far greater. That's why it's important to keep your mind and spirit in check :- your only limits are the ones you impose on yourselfJust visualize your objective clearly, get to work and you will get there 100%.Rather than loosing your time fearing the results focus on the process and enjoy it.Remember : whatever it's height is you have to start at the bottom to climb a mountain 🏔️

Managing Self-doubt

"The magic you are looking for is in the wor you are avoiding"

No matter your excuses and emotion at the moment just don't think and do the work. Don't try to bargain with yourself it comes to weakening your spirit by enforcing the worst addiction you can : comfort.At the end of the day what is in motion stays in motion and the hardest things in life remain the ones that make life the easiest.So out of respect for your self give up to the luxury of giving up and go all in on your input (your efforts) which is under your control by opposition to the outcome (your results) which doesn't depend on you.

A Quitter Never Wins And Winner Never Quits

These are some lessons I learned along my journey about discipline and how to use it as we wish. If you want to discuss about it or learn more, DM me on Snapchat.

🎯How You Can Stick To Your Objectives

Never shake a hand sitting down.

Number One

Protect who is behind you, and respect who is beside you.

Number Two

Never go after a girl your friend is already going after.

Number Three

Never eat the last piece of something you didn't buy.

Number Four

Never make the first offer in a negotiation.

Number 5

Never insult the cooking when you are the guest.

Number Six

Don't take out your phone during a conversation.

Number Seven

Listen, nod, and most of all make eye contact.

Number Eight

If you aren't invited, don't ask to go.

Number Nine

Dress well no matter what the occasion.

Number Ten

Don't take credit for work you didn't do.

Number Eleven

Take blame, and give credit when due.

Number Twelve

Proper grammar will get you far in life. Leave the foul language for the less educated.

Number Thirteen

Number Fourteen

Speak honestly. Say what you mean and mean what you say.

Number Fifteen

Number Sixteen

Number Seventeen

Show restraint in expressing anger, no matter what. Being angry is a waste of energy.

Number Eighteen

Never end an apology with an excuse.

Number Nineteen

Number Twenty

20 Unspoken Rules for Men

Find 100+ Facts About Habits  - Curated from inspiring sources like Books, Podcasts & Articles - Genuine Insights from like-minded Users like You!