100+ Facts about Habits to Inspire & Develop your Routines - Deepstash

Habits - Page 95

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Personal development is a lifelong process, but it doesn't have to take you more than a few minutes to start improving yourself. If you're familiar with the two-minute rule you know that any big goal can be broken down into smaller tasks. Just take 2 minutes out of your day to complete one of these tasks to improve your overall well-being.

Why habits exist, how they work, and how you can change them - The foundational understanding required to create new habits that will drive your success and break old habits that are limiting your life.

Well shared by Kumar through his Facebook video. Exactly the same principles / habits that I have been applying since 2020 too. Once we get the hang of this process and they become an automatic part of our daily lives (habit), this process creates a sustainable healthy and wholesome lifestyle that I actually enjoy. ❀ Also helps in creating discipline while maintaining our health and fitness - overall, very important for our productivity.

The Daily Laws - Book Summary

Here are a few key take-aways from my latest article!

Today's generation is involved too much in the social media and they are harming their own selves. These tactics will help them in regaining their natural being.

Understanding a Peaceful Path in a Violent World

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