Health - Page 81
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
ALL IDEAS
There are many ways to change your life. Learn more about the ways to change your life and make it better.
The fallacies of a simplified gene-centric model of evolution have become evident in light of the cumulative evidence that inheritance is more than just genomes.
Why happiness is a good thing? and why do we want it so badly? Is this the ultimate goal of our evolution? to ameliorate negative emotions? I find these ideas important as it reminds me that having anxiety is normal just like being happy. They help us motivate in life to survive just like what our ancestors did.
This is a summary of the first season of the Lifespan Podcast. Need to listen to the whole thing.
Got insomnia? Sleep psychologists share a few unconventional tips that will help you get those Zzzs.
TIL diseases show up more often in older people because of aging. It's causation, not correlation 🤯 So if we slow down aging, we decrease the risk for many age-related diseases
Interesting talk about how regular morning cardio exercises can improve your brain. It all starts with that one hour in the morning. Doing early work-outs is the most beneficial to your brain: brings clarity, better mood and resilience when problem solving.
Why is self care important? How to practice self care? What does self care mean? Get the most common questions answered in this self care guide.
It's time to
Read like a Pro.
Jump-start your
reading habits
, gather yourknowledge
,remember what you read
and stay ahead of the crowd!Replace doomscrolling with 200,000+ curated ideas
Unlock 100+ tailored journeys on over 50 topics
Unlock unlimited listening to all of our ideas
Get rid of all ads
Get access to the mobile app
3M+ Installs
4.7 App Rating
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates