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There are many ways to change your life. Learn more about the ways to change your life and make it better.
The fallacies of a simplified gene-centric model of evolution have become evident in light of the cumulative evidence that inheritance is more than just genomes.
Why happiness is a good thing? and why do we want it so badly? Is this the ultimate goal of our evolution? to ameliorate negative emotions? I find these ideas important as it reminds me that having anxiety is normal just like being happy. They help us motivate in life to survive just like what our ancestors did.
This is a summary of the first season of the Lifespan Podcast. Need to listen to the whole thing.
Got insomnia? Sleep psychologists share a few unconventional tips that will help you get those Zzzs.
TIL diseases show up more often in older people because of aging. It's causation, not correlation 🤯 So if we slow down aging, we decrease the risk for many age-related diseases
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