When faced with difficult situations, the way we frame them mentally makes all the difference. Viewing an obstacle as an opportunity for growth can unlock creativity and resilience. Instead of asking, "Why is this happening to me?" shift the question to, "What can I learn from this?"Example: Consider a job rejection. Instead of feeling defeated, view it as a chance to refine your skills or explore new opportunities that might align better with your passions.

Mindset Shift: From Obstacles To Opportunities

Your thoughts shape your world. If you perceive every situation as a learning experience, you invite positivity and growth into your life. If you dwell on the negative, you might stay stuck in frustration and helplessness. By consciously choosing a more positive perception, you change your internal world, which often influences your external reality.Example: A failure at a project can be perceived as a complete loss, or it can be reframed as a valuable lesson in what doesn't work, bringing you closer to success.

Perception Creates Reality

Perception is like a muscle that grows stronger with practice. Cultivate a mindset that sees challenges as opportunities for personal development. One way to do this is through reflection and mindfulness. When you encounter a challenge, take a step back, observe your initial reaction, and then ask yourself how you can view it differently.Example: Imagine you're struggling with a personal relationship. Instead of seeing it as a hopeless situation, ask how this challenge can teach you more about communication, patience, or empathy.

Cultivating a Growth-Oriented Perception:

Changing your perception doesn't just improve how you feel; it also enhances your ability to solve problems, build resilience, and find solutions. When you perceive a situation positively, you're more likely to approach it with confidence and optimism, leading to better outcomes.Example: People who practice gratitude often find that they feel more content with their lives, even when facing challenges, because they've trained themselves to focus on what's going right rather than wrong.

The Benefits of Changing Perception:

<ol><li>Self-Awareness: Pay attention to how you're perceiving situations. Are you leaning towards negativity or frustration?</li><li>Reframe The Narrative: Actively choose to see the positive side of the situation. Practice gratitude: Focus on what you can be grateful for, even in tough situations.</li><li>Mindset Affirmations: Repeat statements that align with the mindset you want to cultivate (e.g., "I see challenges as opportunities for growth").</li><li>Surround Yourself With Positive Influences: The people you interact with and the content you consume will affect how you perceive the world. (you can follow me for that)</li></ol>

Practical Steps to Shift Your Perception

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"Perception is reality" is more than just a phrase; it's a powerful truth that can reshape how we experience life. Our perception, or the way we interpret and give meaning to our experiences, plays a crucial role in determining whether we view challenges as setbacks or stepping stones.

Understand yourself and those around you.

psychology

Psychology

personaldevelopment

Personal Development

mentalhealth

Mental Health

loveandrelationships

Love & Relationships

longevity

Longevity

Change your life with the Power of Perception

First of all, you need to know: WHO is the right person?We aren't all looking for the same character traits. The "right person" is usually someone who not only compliments but complements us.In the following, I will elaborate two very different matches, debunk what actually matters for a successful relationship and give key questions to identify who you are actually looking for.You may skip the examples and jump right to 3, especially 4 if you don't have time.

How To Find The Right Person

Very emphasised these days: independence. After all, who would like to be dependent on someone.The combination strong, independent woman + strong, independent man will become more and more common.A strong and independent person will do pretty well as a single too. Because they don't want to marry a bunch of weaknesses, they will probably look for someone just as independent.

1 Strong And Independent

They aren't especially two puzzle pieces that match but two travellers with the same goal.They probably share similar values, like loving to enhance all different competences, staying strong, liable, being able to live alone, taking responsibility and being no burden to no one, especially not oneself. Avoiding all these little "skill issues".They appreciate their independency and cherish the fact that if one falls sick the other will always be capable of helping. They take turns with the tasks instead of assigning them specifically. Taking turns means half the stress, what a wonderful marriage.

How Does That Work?

Let's take the most extreme example for the second one: One person wants to marry a bank, the other a servant.I know a married couple personally that is a perfect example of this case.

2 Bank + Servant

The husband has its own business, works long hours a day and earns a lot. Consequently, he has less time to do all the housework and in this case isn't even able to cook.He wants someone who takes care of the household and cooks for him daily. Furthermore, he'd love to be the leader, the one making the final decisions, as he is used to in his company. He wants someone who obeys him.

Bank

The wife is someone from the countryside. She came from a poor background, has always had to take care of all her family members. She grew up to be hard-working. With little education though, she could never manage to get a such well-paid job to support all of her family.She is looking for someone who can give her financial stability, a secure home and is kind enough to help her parents and brother too.

Maid

They found each other and are happily married with two children and a dog.The husband regulates all the finances and generally is the boss in the house. The wife takes care of laundry, cleaning, cooking and the children, while he helps with their education and school. He has time for his work and fitness and she has enough money to send to her family. (Her father is even battling with cancer, you can imagine what his treatment costs.)They are btw. 14 years apart.Sounds like a typical gold-digger-story? Well I can assure you, in their case, it is true love as well.

Outcome Bank + Servant

Girls might be a bit more critical about this, but don't we all want to be together with someone beautiful?I have noticed that the beauty of the two people in a couple is very often at about the same level. An explanation would be that we set our standards based on our perception of our own beauty. Fun fact: If two people have spent enough time together they even look alike.And btw.: Just because someone is pretty, doesn't mean they are a cheater. It is true that the temptation might be higher, but whether they are loyal or not only depends on their personality.

3 Does Appearance Matter?

However, a beautiful partner can be bought. If any rich person is just looking for a beautiful partner, there will be enough people who would agree on the relationship just for money.There are plenty of examples where the rich one isn't as beautiful as the "bought" partner.As long as both know what they are agreeing on, this too will be a matching (and not long-lasting) relationship. On the contrary, some people aren't attracted to marvellous-looking people, most actually prefer the average-looking. It gives them a feeling of comfort and safety.

3.1 Exceptions

Well, yeah, of course it does.We all wish for a flawless togetherness. No misunderstandings, no arguments, but happiness, fun, understanding and wonderful memories.All of this is heavily influenced by our personality.Let's talk about IQ, EQ, and the typical categories of the MBTI-test.

4 Does Personality Matter?

If you have a similar IQ, you will...<ul><li>be able to laugh at the same jokes</li><li>talk about the same topics</li><li>share interests</li><li>have a similar perspective</li></ul>and overall understand each other better.

4.1 IQ

If you have a high EQ, you will...<ul><li>avoid useless fights</li><li>have a better communication with each other</li><li>prevent unnecessary provocations</li><li>have fewer enemies </li></ul>and overall have less struggles with people. If you don't have a high EQ, learn about people's way of thinking, work on your communication skills and practice mindfulness.

4.2 EQ

Extroverted or Introverted?As an introvert: Would you like to have someone else do the talking (to strangers), providing energy, helping you overcome your shyness etc.or someone who knows how it feels, someone to warm up to and who appreciates time alone as well?As an extrovert: Would you like to have someone who enjoys spending all day with people, having lots of energy and likes talking and going outor someone who you can take care of, support, who knows how to live in happiness quietly, who does not often have the same energy level but with time develops trust and opens up to you?

4.3 Extroverted - Introverted

Do you want someone focussing on the meaning of things, very curious, sparking with (sometimes unrealistic) ideas and dreams (often optimistic)or someone who is down to earth, with reasonable ideas and arguments and has a realistic path in mind?

4.4 Intuitive - Sensing

Do you want someone compassionate, sensitive, empathetic, showing their variety of emotions, extremely lovingor someone logical, rational, not overreacting, with justified perspectives and often caught up in interesting topics/thoughts?

4.5 Feeling - Thinking

Judging in this case doesn't mean judgemental and perceiving ≠ perception btw.Do you want someone sticking to plans and routines, loving order, making to-do lists (getting things done)or someone who is more spontaneous and flexible?

4.6 Judging - Perceiving

I'm amazed if you've got this far. All of the above are of course my own ideas, thoughts and conclusions based on my perception.Please share/comment if you have experienced something different or have other insights!Thank you for reading.

mindfulness

Mindfulness

motivationandinspiration

Motivation & Inspiration

artsandculture

Society, Arts & Culture

Who is the right person?

Deida emphasizes that purpose is central to a man’s life and provides clarity and motivation. He suggests that without a strong sense of purpose, men often feel lost or dissatisfied. Purpose aligns actions with deeper meaning and drives personal growth. Regularly reconnecting with this purpose is essential, as it grounds and guides your actions, both in relationships and in life’s broader challenges.

Embrace Your Masculine Purpose

Presence, according to Deida, is a man’s greatest strength. When you give your full attention to any situation, you bring a grounding energy that makes others feel valued. This focus on being fully present applies to relationships, work, and personal pursuits. <ul><li>Practice mindfulness to stay engaged in the moment.</li><li>“Your depth of presence is the gift you give to the world.”</li></ul>

Be Present in Every Moment

The book highlights that we all possess both masculine and feminine energies. While the masculine is associated with structure and purpose, the feminine embodies creativity and flow. Understanding these dualities helps create balance in relationships and within oneself. <ul><li>Masculine energy is often about direction and achievement.</li><li>Feminine energy involves nurturing, openness, and emotional depth.</li></ul>

Balance Masculine and Feminine Energies

Growth lies beyond comfort zones, and Deida urges men to confront challenges and push through fear. Living “at your edge” means facing discomfort and consistently striving for self-improvement. This builds resilience and keeps life vibrant, avoiding the stagnation that comes with settling into a comfort zone.

Challenge Yourself to Grow Beyond Comfort

Deida explains that the feminine often seeks love, connection, and expression, while the masculine prioritizes purpose and achievement. Recognizing this difference can enhance harmony in relationships. <ul><li>Acknowledge and respect your partner’s emotional needs.</li><li>View emotional expression as a valuable balance to your purpose-driven approach.</li></ul>

Appreciate the Feminine Desire for Love and Connection

Living at your edge means consistently challenging your limits, which leads to personal growth and fulfillment. Deida sees this as a way to maintain a sense of vitality and purpose, avoiding complacency and embracing life fully. <ul><li>Identify areas in which you hold back and take intentional steps to face them.</li><li>Growth becomes possible when you willingly push beyond familiar boundaries.</li></ul>

Live at Your Edge

Deida encourages embracing change as a constant force in life. Resisting change can lead to unnecessary suffering, while adapting to it creates resilience and peace. This mindset allows you to navigate life’s transitions with greater ease and positivity.

Accept Life’s Changes with Grace

Leading with love is about creating stability and compassion in relationships. Deida suggests that this approach fosters deeper bonds than control or force. Being a caring and reliable presence helps others feel supported and safe, strengthening your connections. <ul><li>Be aware of the energy you bring into interactions.</li><li>Prioritize compassion, listening, and patience to foster trust.</li></ul>

Lead with Love in Relationships

Instead of viewing feminine energy as a distraction, Deida encourages men to see it as a source of creativity and spontaneity. The feminine essence can add richness and joy to life, offering a different perspective that balances the masculine drive for structure. <ul><li>Open yourself to your partner’s emotional expressions, viewing them as valuable contributions.</li><li>Engage with this energy to bring warmth and connection into your life.</li></ul>

Embrace Your Partner’s Feminine Energy as Inspiration

Loving detachment is the art of holding space for others while maintaining your own center. Deida suggests that by not reacting emotionally to others’ states, you maintain a calm and stable presence. This allows you to be empathetic without being overwhelmed by others’ emotions. <ul><li>“Stand strong in your own center, and let others feel your stability.”</li><li>Loving detachment fosters resilience, allowing you to remain calm and supportive even amid emotional storms.</li></ul>

Practice Loving Detachment

religionandspirituality

Religion & Spirituality

books

Books

David Deida

The Way of the Superior Man

In terms of the language that we speak, we speak and understand best our native language. if we speak only our primary language and encounter someone else who speaks only his or her primary language, which is different from ours, our communication will be limited. If we are to communicate effectively across cultural lines, we must learn the language of those with whom we wish to communicate.

Language we Speak

In the area of love, it is similar. Your emotional love language and the language of your spouse may be as different as Chinese from English. No matter how hard you try to express love in English, if your spouse understands only Chinese, you will never understand how to love each other.

Area Of Love

Inside every child is an ‘emotional tank’ waiting to be filled with love. When a child really feels loved, he will develop normally but when the love tank is empty, the child will misbehave. Much of the misbehavior of children is motivated by the cravings of an empty ‘love tank.’

Keep The live Tank Full

Keeping the emotional love tank full is as important to a marriage as maintaining the proper oil level is to an automobile. Running your marriage on an empty “love tank” may cost you even more than trying to drive your car without oil.

We needed love before we “fell in love”,

We needed love before we “fell in love”, and we will need it as long as we live.

Most of us enter marriage by way of the “in love” experience. We meet someone whose physical characteristics and personality traits create enough electrical shock to trigger our “love alert” system. The bells go off, and we set in motion the process of getting to know the person

Falling in Love

The person who is “in love” has the illusion that his beloved is perfect. His mother can see the flaws but he can’t. His mother says, “Darling, have you considered she has been under psychiatric care for five years?” But he replies, “Oh, Mother, give me a break. She’s been out for three months now.” His friends also can see the flaws but are not likely to tell him unless he asks, and chances are he won’t because in his mind she is perfect and what others think doesn’t matter.

Research seems to indicate that there is a third and better alternative: We can recognize the in-love experience for what it was—a temporary emotional high—and now pursue “real love” with our spouse. That kind of love is emotional in nature but not obsessional. It involves an act of the will and requires discipline, and it recognises the need for personal growth.

When your spouse’s emotional love tank is full and he feels secure in your love, the whole world looks bright and your spouse will move out to reach his highest potential in life. But when the love tank is empty and he feels used but not loved, the whole world looks dark and he will likely never reach his potential for good in the world.

Love is the attitude that says, “I am married to you, and I choose to look out for your interests.”

We must be willing to learn our spouse's primary love language if we are to be effective communicators of love.

Over 20 million copies sold! A perennial New York Times bestseller for over a decade!Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?In the #1 New York Times international bestseller The 5 Love Languages, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today.The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work. Includes the Couple's Personal Profile assessment so you can discover your love language and that of your loved one.

parenting

Parenting

Married more than 45 years to Karolyn, Dr. Gary Chapman is just the man to turn to for help on improving or healing our most important relationships. His own life experiences, plus over forty years of pastoring and marriage counseling, led him to publish his first book in the Love Language series, The 5 Love Languages®: How to Express Heartfelt Commitment to Your Mate. Millions of readers credit this continual #1 New York Times bestseller with saving their marriages by showing them simple and practical ways to communicate their love to their partner.Since the success of his first book, Dr. Chapman has expanded his 5 Love Languages® series to specifically reach out to teens, singles, men, and children.

Gary Chapman

The 5 Love Languages

It’s not the same for everyone, you see. It took you a few seconds to let go, but it’s taking me a lifetime.

The flowers you gave me are kept between the Pages of book I've loved all my life..i pretend not to love you anymore, but catch myself opening the book every once in a while..

Just because your path is unclear doesn’t 
mean light doesn’t exist. It doesn’t mean the journey isn’t beautiful or worth it.

Your heart becomes the heaviest thing to carry when it’s over flowing with love for someone who always leaves you feeling unworthy of love

you’re everywhere around me and
 within me—even though you’re not in love with me anymore.

Love is not a trophy
 you’ve to fight for but a gift someone wants to give you everyday without you having to ask them for it

You’re staying with them because you’re scared of being heartbroken, but tell me, aren’t they already breaking your heart every day?

I went to a store, and a signboard said, “If you break something, consider it yours.” Things have a way of belonging to you, even after you break them. The way I still belong to you, despite everything.

You said you loved me, but you did nothing to make me stay. I told you what others did to my heart, and you left me feeling exactly the same way.

It hurts me to think that it didn’t hurt you when I left. That it, in fact, made you feel better. That my presence in people’s lives is a weight on their shoulders, and no amount of love from my end can ever change that.

My heart was the snow you buried your footprints in. You’re always with me even when you aren’t.

The world can refuse to love you, but may you never stop being the first person who makes you smile ☺️

I have bettered the art of leaving people, but I'm yet to learn how to take my heart with me.

You serve your heart to them on a platter once again, hoping they’ve changed,
but the only thing that changes is the way they choose to crush your heart. The
 method changes, but the pain remains.

I’ll sit down one day and not use a semicolon to talk about us. I’d use a fullstop. I’d accept that there’s nothing more left to our story.

You 
cannot see my heart break, but that doesn’t mean I’m all right.

The person you’re running towards has run out of love for you. You can run all
 you want, but that version of them doesn’t exist anymore. And I know it hurts, but it’s time for you to stop loving them, too.

Moving on isn’t about learning to love someone else. It’s about going about your day without thinking if that person is thinking about you.

Dear reader,I hope this book feels like a warm hug to you. I wrote this book for the ones who feel everything too deeply. You’re right, I wrote this book for you.This book was meant to find you if you’ve ever loved someone who didn’t love you back, if you’ve ever over-invested in the wrong people or if you have a hard time letting go.I Don’t Love You Anymore is a book that’ll feel like home to you. I promise it’ll hold you gently on your worst days.Love, Rithvik

Rithvik Singh

I Don't Love You Anymore

Life is constantly changing. Embrace the reality that things you once had, people you loved, or situations you enjoyed may not last forever.

Nothing is Permanent

Whether it’s relationships, opportunities, or material things, experiencing loss is part of the human journey. Accepting this helps you cope better.

Loss is Inevitable

The more attached you are to people or possessions, the harder it is to let go when life shifts. Practice detaching while still valuing what you have.

Attachment Causes Pain

Sudden changes, like losing a job or a loved one, remind us of life’s unpredictability. Preparing mentally for these shifts can make the impact easier to handle.

Life Can Change in a Moment

When life strips everything away, it creates space for personal growth and reflection. Hard times shape your character and strength.

Growth Often Comes From Adversity

You can’t control every aspect of life, but you can choose how you respond to challenges. Focus on your mindset, habits, and reactions.

Focus on What You Can Control

Even in moments of "nothingness," there are things to be grateful for. Reflecting on these can help you find comfort and resilience.

Gratitude in the Face of Loss

Clinging to what was can prevent you from moving forward. Letting go allows you to embrace new possibilities and start fresh.

The Power of Letting Go

Life may feel like it’s at a standstill after losing everything, but it’s an opportunity to rebuild with newfound wisdom and purpose.

Rebuild From Scratch

Pain and hardship are unavoidable, but within them lies the strength to endure and rise again. Channel your inner resilience to overcome tough times.

Find Strength in Suffering

Every ending creates the possibility of a new beginning. No matter how hard things seem, trust that life will eventually open new doors.

New Beginnings Follow Endings

"From everything to nothing, life teaches us the art of detachment and resilience. It’s not the fall, but how you rise that defines you."

How to Cope When Life Changes in Unexpected and Uncomfortable Ways

meditation

Meditation

From Everything to Nothing: Facing the Harsh Realities of Life

Not all women are the same, this is just what Jinny believes to be accurate to most of the women.Also watch the video, I love her voice so much.

DISCLAIMER

- "I'm fine I'm just a little tired." or something similar means she's fine.- "I'm fine" but doesn't sound like she's fine. Depends on the context if she's on her phone, been quiet or doesn't looked at you. She's not fine.- Give her attention or food

- What she wants is to eat ice cream WITH YOU.- "No, but I'll buy you one" she will say no even if she wants to.She wants for you two to eat ice cream TOGETHER.

2. She asks "Do you want to eat ice cream?"

- "Yes" Nuh uh- "No" but with hesitation, Nuh uh- It need 0 thinking and a following compliment for her to be convinced.

3. Do I look fat?

- Mostly means an additional 30 minutes

4. I'll get ready in 5 minutes

- Depends on the context and tone.- A short "No" means no- "NOOOOOoooo.." means yes

5. Yes and No

- Simple answer, yes or no ALWAYS BUY HER FOOD.- She doesn't know what yo eat yet.- If you buy food for you and have nothing for her, then she'll be eating your's because she'll get hungry.

6. I'm going to go grab something do you want anything?

Do's- Listen AND Agree- Food. Don'ts- Trying to solve the problem.- Being overly logical- "Oh yeah, you should've done this and that"

7. When wife / girlfriend is having a problem

"Imagine a girl passed by"- Yes (you're dead 95%)- No (60% but she'll be able to set traps to make you say yes)- "You're prettier" (it's fine but not enough)- "WHO?" Who are we talking about?

8. Wasn't she really pretty/cute/sexy?

- If she had said this in a confession, she has no interest in you (0).- They don't want to be in a relationship with you, but still wants you as a friend.- Women like attention so if they know you like them, they'll be keeping it at that, and but reject you.- They want to keep you in a net of being in love with them.

9. I don't want to ruin our friendship

- You two can eat whatever you want (as long as she agrees)- She doesn't know what to eat yet.- Just keep giving multiple options.

10. We can eat whatever

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Edited by Maffin:
https://linktr.ee/maffin

#twitch #jinnytty

communication

Communication

videos

Videos

Hello ! Thank you for checking out my channel !
My name is Jinny and I am Korean.
I can speak English, Korean and Chinese (a little bit, am studying it!).

I like streaming outside, experiencing things but I also play games and make some interesting contents. I hope you guys have fun watching me ! :D

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Jinnytty 企鵝妹 윰찌

How to understand WOMEN

This was one of the hardest steps, and it took me a long time to find the courage to do it. Unfollowing them on social media, blocking contacts, deleting old chats, and removing photos (as much as possible) – these actions may seem small but are powerful in helping you create distance. Out of sight, out of mind.Once I took this step, my life improved significantly. Though I still have a few photos left in my gallery (that I don’t look at), not seeing them daily helped me stop dwelling on them constantly.

Cut Off All Connections

This part is crucial. Truly letting go means accepting that the relationship is over. If you keep holding onto hope for reconciliation or a “miracle,” you’re prolonging your own pain. Sometimes, bonds end for reasons we may not understand immediately, but often they teach us something vital. Trust that the lessons you needed to learn have been absorbed, and it’s time to move forward.

Accept and Make Peace with the Situation

Now is the perfect opportunity to invest in yourself. Heartbreak can be your superpower for personal growth and healing. Pour your energy into new pursuits – hit the gym, adopt healthier eating habits, take a new course, try out a hobby you’ve always been curious about, or reconnect with friends and family. Good distractions won’t erase the pain, but they can make it fade into the background.

Focus on Yourself

Don’t keep your emotions bottled up; let yourself feel them fully. Crying is a healthy release, and sadness often comes in waves. You might feel fine one day, and the next day it sneaks back in – that’s normal. Talk to friends who will listen, journal your thoughts, or express yourself creatively. This release is essential for healing.

Cry it Out

A helpful way to ground myself was to write down the difficult aspects of the relationship and remember the ways I was hurt. Heartbreak often tricks us into romanticizing the past, making us believe it was all good and we made a mistake by letting it go. Revisiting these painful memories provided a reality check and reinforced my decision to let go.

Have a Reality Check

Detachment doesn’t mean indifference – it’s about freeing yourself to grow beyond what’s holding you back. As I focused on my own path, I began to see my life improve, finding new possibilities and a newfound peace. Sometimes, letting go is necessary for a fresh start and a better future.

Embrace Detachment

Experiencing heartbreak is never an easy feat; it's a complex web of emotions, memories, and self-reflection. I’m sharing my journey through heartbreak and the ways I’m finding strength, peace, and growth along the way.

Navigating Heartbreak - My Journey and What I've Learned

Find 100+ Facts about Love & Relationships - Curated from trusted sources like  Books, Podcasts & Articles - Genuine Insights from like-minded Users like You!

Change your life with the Power of Perception

Who is the right person?

The Way of the Superior Man

The 5 Love Languages

I Don't Love You Anymore

From Everything to Nothing: Facing the Harsh Realities of Life

How to understand WOMEN

Navigating Heartbreak - My Journey and What I've Learned

How to become Happy & Productive

7 Ways to Stop Caring About What Others Think

It's time to
Read like a Pro.

Change your life with the Power of Perception

Who is the right person?

The Way of the Superior Man

The 5 Love Languages

I Don't Love You Anymore

From Everything to Nothing: Facing the Harsh Realities of Life

How to understand WOMEN

Navigating Heartbreak - My Journey and What I've Learned

How to become Happy & Productive

7 Ways to Stop Caring About What Others Think

It's time to Read like a Pro.

It's time to
Read like a Pro.