Your self-esteem matters a lot. It impacts the amount of confidence you have in yourself and the risks you take. A healthy, high self-esteem will allow you to achieve more and take risks more freely, building up a better approach to life. Here is how you can boost your self-esteem.

6 Tips To Boost Your Self Esteem

If you constantly let another person down and failed to fulfill your promises, they would probably take a more negative view of who you are. The same is true in your relationship with yourself. Make sure you keep your promises to yourself. If you promise yourself a fun outing, fulfill it. If you promise to stick with your values, do it. There are some things you should never compromise. You might promise yourself to spend more time with your family and take more breaks. Even if work wants you to be there more, it might be time to say no and instead focus on what matters to you. Be loyal .

Keep Promise To Yourself

Write down a list of your accomplishments. What have you done that you can feel proud of? Research suggests that writing things down makes us process them differently, more deeply. Take stock of everything you have done and come back to the list whenever you feel you need a pick-me-up.Also, don’t keep this list static. You can continue to add to it whenever you feel you have achieved something. Even better, you can try journaling a few times a week and writing down whatever made you feel especially proud, happy, thankful, and so on.

Know Your Worth

Perfection is a myth. There is always a way to improve or to be better. That is normal. That’s OK. Don’t allow the idea of perfection to cloud your judgment of who you are and what you do. Accept that you are perfect as you are because you are you, no matter your body, no matter your situation. We often allow social media and media, in general, to plant a fake perfect ideal in our head – how to look, how to be, what to achieve. Let go of this idea by recognizing how impossible it is, as not even the media stars have what they seem to have, the perfect life.

Dont Expect Perfection

Set acceptable boundaries. When you allow others to trample over your limits, it makes your self-esteem fall, while asserting them is something that can improve your situation. You know your worth, then you respect your own boundaries and set them clearly. Assert yourself and ask others to treat you with respect.For instance, whether you choose to drink or not, whether you allow yourself to say no, whether you take time off can all be boundaries that matter to you and that you have the right to set and then defend. Nobody should trample on these boundaries without reaction.

Set Clear Boundaries

Building your self-esteem up means that you allow yourself to be the ultimate judge of your choices and abilities. You don’t give other people so much power of yourself as to be the ones to make your choices or evaluate them. Instead, allow yourself to be your own ultimate judge. This doesn’t mean that you shouldn’t take advice from others, but that their approval or disapproval will not be the ultimate guide to the decisions you make or do not make. If others disapprove, but you are certain, you can go ahead with your decisions, strengthening your self-esteem.

Dont Seek Approval

We tend to focus too much on our flaws and deficits. Our mistakes tend to be clear and distinct. Something that can help us improve our self-esteem is to focus on the positives. Take stock of the good and positives aspects of yourself, your choices, your situation. Recognize what you did right and now just what you did wrong.Sometimes, this can be difficult because we are so used to focusing on the negatives, but you can practice gratitude by seeking out things you feel grateful for and self-compassion by trying to recognize everything that you are doing right.

Dont Seek Self Approval

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Personal Development

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Love & Relationships

6 Tips to Boost Your Self-Esteem - Make Me Better

Nothing Hurts More Then Being Ignored, Replaced, Forgotten, And Lied Too...

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Motivation & Inspiration

Vikas Poonia on Sep 04

basically I don’t know what am I writing and I don’t even know that in the end will these words support each.I have loved someone but my love is like a castle made on a beach by the sea, I make it and the sea washes it away while leaving no sign of it, I try building it again and again but the sun has left me in darkness and I have to leave and while I walk on the beach back home I realised that I am the only one making the castle while there is no sign of the hand I am looking for to help me build that castle of dreams.🥺i know these simple words won’t be so impressive but my love for you is.

Loving Someone 

Someone Somewhere on Sep 02

Love is blind. Indeed it is because it ignores the factors like how they treat you, what they feel about you and support you. Loving someone in essence means that you enjoy their company over anyone, you feel comfortable discussing your mind, you feel safe, getting embraced for your flaws. It is like two people solving the jigsaw of life together with a common goal and ready to take up challenges all throughout.It is timeless and never ageing. Both can have their share of emotions being explicit in front and they don't hesitate speaking their hearts out.Most importantly- YOU CAN BE YOU!

What Is Love? 

Apoorva on Sep 02

If you have already found a circle of friends who are always there for you and will try their best to make you smile when you are down trust me. That would be the most precious gift God will give you. Friends who support you whenever you have plans to achieve, who will push you to reach your dreams, who will be there even they don't really need something from you but will spend time with you and talk about life. God's gift.

🥰 College Friends as Best Second Family

This is one moral question you ask yourself everyday when you've done something wrong to the person you're in a relationship with. No matter how hard it is,if you really love that person and you say you'll do whatever it is to keep the relationship going.You say you don't want to hurt the person.But telling them would hurt them.The right thing to do is you need to forgive yourself first and get rid of the guilt and then only youll do right by the person you're with.Lie to them,make them feel safe but don't do the mistake ever again.Forgive yourself first and if you can't,then you gotta let go.

Should You Lie To The One You Love?

tarun kalkar on Sep 01

"if you get up in the morning and think the future is going to be better,it is a bright day"."some people don't like change,but you need to embrace change if the alternative >is disaster"."When something is important enough,you do it even if the odds are not in your favor ".

Enjoy the best Elon Musk Quotes at BrainyQuote. Quotations by Elon Musk, South African Businessman, Born June 28, 1971. Share with your friends.

Elon Musk Quotes - BrainyQuote

<ol><li>Do not criticize, do not condemn or complain: God does not intend to judge man until the end of his days. Why, then, should you or I judge him?</li><li>Show honest and sincere appreciation: The difference between appreciation and flattery is very simple. One is sincere and the other is not. One arouses universal admiration; the other is universally punished.</li><li>Arouse in others a burning desire: If there is a secret of success, it lies in the ability to appreciate the other's point of view and to see things from that point of view as well as your own.</li></ol>

Techniques for dealing with others

Do you feel stuck in life, not knowing how to make it more successful? Do you wish to become more popular? Are you craving to earn more? Do you wish to expand your horizon, earn new clients and win people over with your ideas? How to Win Friends and Influence People is a well-researched and comprehensive guide that will help you through these everyday problems and make success look easier. You can learn to expand your social circle, polish your skill set, find ways to put forward your thoughts more clearly, and build mental strength to counter all hurdles that you may come across on the path to success. Having helped millions of readers from the world over achieve their goals, the clearly listed techniques and principles will be the answers to all your questions.

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Updated for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions. One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking book has sold tens of millions of copies, been translated into almost every known language, and has helped countless people succeed. Originally published during the depths of the Great Depression—and equally valuable during booming economies or hard times—Carnegie’s rock-solid, time-tested advice has carried countless people up the ladder of success in their professional and personal lives. How to Win Friends and Influence People teaches you: -How to communicate effectively -How to make people like you -How to increase your ability to get things done -How to get others to see your side -How to become a more effective leader -How to successfully navigate almost any social situation -And so much more! Achieve your maximum potential with this updated version of a classic—a must-read for the 21st century.

Dale Carnegie was an American writer and lecturer, and the developer of courses in self-improvement, salesmanship, corporate training, public speaking, and interpersonal skills.

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How To Win Friends and Influence People

How to Win Friends and Influence People

Irony is that you don't.You keep yourself distracted but the thought of them keeps popping up.You try out new things but at the same you feel that you're doing all this just because of them.Whatever you do,after you've broken up or after cutting all ties with the person,all leads back to them.You would think it's a big world out there and yet we couldn't make this work.You try to talk to that person for a day it goes smoothly.You start thinking maybe it can go somewhere.But it never does but all this is just a part of the process.No matter how pathetic it is.Being Pathetic is the first step.

How Do You Get Over Someone?

tarun kalkar on Aug 30

Yes. Remove that word from your vocabulary, it is actually as worthless as the word actually.Gratitude is an act that is meant to show appreciation. When done correctly, it will leave a person with something to smile about for the rest of their day. However, “thank you” simply doesn’t do that.what does have that impact is specific gratitude.Drivers drops you off“Thank you.”vs.”Thanks for driving me, I don’t know how I would have gotten here without you.”TAKEAWAY: The more specific you are, the more apparent it is you are actually grateful. It’s simple and it makes life more pleasant.

STOP SAYING THANK YOU. 

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Communication

Ben Eidlisz on Aug 30

Find 100+ Facts about Love & Relationships - Curated from trusted sources like  Books, Podcasts & Articles - Genuine Insights from like-minded Users like You!