Meditation - Page 18
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Are you happy? Here are 5 underrated mindset hacks that greatly improved my happiness and can help you too!
Live with greater courage, balance, abundance, and joy. Develop joyful thoughts, follow your life's mission and calling, cultivate self-discipline and act courageously, value time as your most important commodity, nourish your relationships, and live fully, one day at a time.
Knowing more about the human spiritual practice of Prayer through the lens of renowned people.
"Manifesting Your Miracle Morning: Harnessing the Law of Attraction for Success and Abundance"
Many people think creativity is a special gift for only a few. But actually, it’s a skill anyone can learn and grow. If you’re an artist, scientist, entrepreneur, or just want more creativity, there are clear steps to boost your creative brain. Here are five effective strategies to help you enhance your creativity
7 main lessons from "the marshmallow test"
Dr. Mark Hyman discusses the often overlooked relationship between the gut microbiome and mental health. He emphasizes that conventional medicine traditionally views the brain and gut as separate, while functional medicine sees them as interconnected.
I thoroughly enjoyed writing this post because I recently started swimming at my local indoor pool. To my surprise, I broke quite a sweat while having fun! It took me 20 years to realize how much I love this activity, but better late than never!
7 most important highlights from the book "The art of laziness"
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