The mind is a sophisticated computer, and in order to understand its mechanics, we must first understand that there are no subtractions and divisions in the mind, only addition and multiplication. Trying to remove negative thoughts is not the solution, as our minds cannot be controlled forcefully. Instead, we must focus on distancing ourselves from our physiological and psychological processes, and recognize the fundamental sense of aliveness within us. By creating space between ourselves and our minds, we can put an end to suffering.

How to Remove Negative Thoughts?

Sadhguru

8 ideas

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2.39K reads

Eating healthy is not just about the food we eat, but also about our relationship with food. Developing healthy eating habits is essential to maintain good health and prevent diseases. This article explores the relationship between food and health and the importance of developing healthy eating habits.

4 Tips on How to Eat Right – Sadhguru

Sadhguru

5 ideas

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1.72K reads

here are some strategies that may help you deal with depression:

How To Deal With Depression

cutequotes.org

6 ideas

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2.46K reads

Believe me these ideas will help you too. Just don't forget you're not alone in this journey!

Things to read and watch when you're grieving.

self.com

8 ideas

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1.48K reads