Mental Health - Page 45
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If you don't overthink....you are not human.
I am particularly passionate about psychoanalysis and Freud's theories, so I will explain a little about dreams in Freud's view in a very punctual and basic way since it is a very dense content. (I remind you that it was the content I saw in psychology school and I make these stashes mainly to exercise my brain, memory and help you and your curiosities, thank you)
MUST READ! In this digital era, depression is common but we don't know, we think it is a just sad feeling but in reality it is complex problem. Here are five signs of depression if you experience any of it then you must spend time on yourself!
Lately, in our high-tech generation and need for high productivity, we have the desire to advance tasks and lack of motivation to follow the chosen path. With that in mind, I'm here to talk a little about this subject and provide you with certain tips that can help you
Discover the power of sleep! Prioritizing quality sleep is essential for optimizing brain function. From memory consolidation to emotional regulation and overall brain health, adequate sleep plays a crucial role in enhancing cognitive performance, creativity, and resilience. Make sleep a priority in your routine to unleash your brain's full potential!
This article explores how reading enhances brain function and overall well-being. Titled "Unlocking Your Brain's Potential: The Power of Reading," it emphasizes the mental exercise reading provides, expanding cognitive skills like attention and memory. It also highlights reading's emotional benefits, stress reduction, and lifelong learning opportunities. Ultimately, it encourages regular reading as an investment in brain health and personal growth.
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