100+ Tips & Facts for Mental Health & Emotional Wellbeing - Deepstash

Mental Health - Page 46

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"Master Your Emotions" by Thibaut Meurisse is designed to help a person to understand and manage his emotional life. Here I try to explain certain key ideas from the book.

This video explores the constant need for stimulation in today's society, debunking the myth of dopamine as a pleasure chemical.

So a friend asked me, Chimfuu, "Why do you always emphasize setting boundaries?" and I replied, "I always emphasize the need to set boundaries because...."

Hey dear, I hope you don't spend your entire life stressing over things you can't control. Your peace matters more than being just right.

Emotional abuse truly makes you think there is something wrong with you. Learn the dynamics of emotional abuse-you may be surprised that you've been experiencing it. PART TWO.

PRO TIPS- Incase you are caught up in situations like this, it is important to take note of these characteristics in order to avoid being mentally abused.

Shyness and fear of public speaking has been part of my life for many years and here I have tips that made me lose this behavior

It's not always easy to go against the crowd, but I believe that pursuing what you truly love, without worrying about the opinions of others, is the right approach at times

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