Recognizing the brink, seeking support, developing coping mechanisms, and cultivating hope are crucial steps in navigating life's challenges. Remember, it's not about avoiding the storm, but learning how to weather it.

Holding On: Strategies to Stay Grounded in Tough Times

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"Happiness Advantage" by Shawn Achor posits that happiness leads to success, not the other way around. It provides strategies for maintaining positivity and increasing happiness to enhance performance and achieve success.

The Happiness Advantage

by Shawn Achor

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26.6K reads

I believe this video could greatly benefit many people in our hypersexualized society!

How Pornography Distorts Intimate Relationships - Bret Weinstein

After Skool

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2.06K reads

This article explores the journey through a midlife existential crisis, highlighting it as an opportunity for profound personal growth and self-discovery. By embracing change, reevaluating life's purpose, and seeking deeper fulfillment beyond material success, this period can lead to a more meaningful and satisfying phase of life. Remember, a midlife crisis is not just a challenge to be overcome but a chance to rediscover and redefine oneself.

Navigating the Midlife Existential Crisis: A Journey to Self-Discovery

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From the power of positive thinking and meditation to proper nutrition and physical exercise, each aspect plays a vital role in enhancing our mental energy. Cultivate these practices and tap into the incredible power of your mind to energize your life.

Harnessing Mental Power: Creating Energy from Within

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2.21K reads