Mental Health - Page 64
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We are all self perfectionists. Take it easy!
Former monk and self-help influencer star Jay Shetty shares various practices he learned in his monk years and makes them suitable for our modern world.
Living a “less is more” life involves embracing minimalism and simplicity.
Sanders Sides is a video series created by Thomas Sanders. (Character) Thomas deals with mental health through talking with different sides of personality. There is a lot in these episodes that you can learn about mental health, dealing with conflict, and learning more about yourself everyday.
Dr. Julie Smith explores the characteristics, challenges, and strengths of highly sensitive people, often referred to as HSPs. The video also offers insights into coping strategies, self-improvement, and embracing one's sensitivity as a unique strength in a fast-paced world.
“If you have the ability to love, love yourself first.”—Charles Bukowski.
These ideas about creating a world for yourself where we feel deeply connected to your soul’s calling. It’s soul craft.
Discover the unthinkable in China through a mind-boggling transformation of mental healthcare led by an innovative entrepreneur. From cigarette lighters to life-saving mental healthcare – prepare to be astounded, moved, and inspired.
This covers anxious attachment, avoidant attachment and fearful avoidant/disorganised attachment, understanding all 4 attachment styles, how to heal them and achieve a secure attachment style so that you can get and maintain healthy loving relationships, and STOP SELF SABOTAGING FOR GOOD!
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