100+ Tips & Facts for Mental Health & Emotional Wellbeing - Deepstash

Mental Health - Page 67

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We all experience drama. Some are just regal about it, its bred into their personalities. Identify and overcome!

Having a small piece of information about something gives life through life

๐€๐ฆ๐š๐ณ๐ข๐ง๐  ๐…๐š๐œ๐ญ ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐ค๐ง๐จ๐ฐ...

Recently, I have been on the path of self-discovery. I am learning things about myself, that sound so basic, but when truly understood and integrated can have a life-changing impact. This was something that truly blew me away!

This article adresses a possible approach of getting more life-control about discomfort causing situations. It covers the importance of perception as a key for change and integrates common concepts like the "5 second rule", self-awareness, habitualization, "Kaizen" and self-reflection, while contrasting an introverted mindset with an extroverted one.

Many of us think of personality as oneโ€™s set of innate traits that guide their behavior. Personality is, instead, a complex set of processes tied to components of situations. Focusing on behaviors, and the circumstances where they occur, could be much better for change and growth.

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