100+ Tips & Facts for Mental Health & Emotional Wellbeing - Deepstash

Mental Health - Page 62

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Recently, I have been on the path of self-discovery. I am learning things about myself, that sound so basic, but when truly understood and integrated can have a life-changing impact. This was something that truly blew me away!

This article adresses a possible approach of getting more life-control about discomfort causing situations. It covers the importance of perception as a key for change and integrates common concepts like the "5 second rule", self-awareness, habitualization, "Kaizen" and self-reflection, while contrasting an introverted mindset with an extroverted one.

Many of us think of personality as one’s set of innate traits that guide their behavior. Personality is, instead, a complex set of processes tied to components of situations. Focusing on behaviors, and the circumstances where they occur, could be much better for change and growth.

A universe where if you set your mind to it, you can achieve anything. Realize your life is NOT based on short-term discomfort. Rather, it is the sum of your hopes, dreams, goals, and aspirations. Slow down. Relax. And be grateful for what you have in life.

Enlightenment knows the secret behind the dark

Type of Male Personalities & their Traits. Which Male are you?

𝐀𝐦𝐚𝐳𝐢𝐧𝐠 𝐅𝐚𝐜𝐭 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐤𝐧𝐨𝐰...

Has Why Love Hurts by Eva Illouz been sitting on your reading list? Pick up the key ideas in the book with this quick summary.

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