Mental Health - Page 66
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These ideas helped me this whole year , so it might help you too :)
If you find yourself in this situation, you might consider a few strategies
Lack of self-awareness can indeed contribute to mental health challenges. Here's how
Confidence is very important, these are some helpful tricks to help you build your confidence.
why must some humans endlessly dream, Of talkative realms where quiet's unknown
𝐀𝐦𝐚𝐳𝐢𝐧𝐠 𝐅𝐚𝐜𝐭 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐤𝐧𝐨𝐰...
The whole book is about a guy named John, who feels very lost in life, and suddenly he stumbles upon a café, where he has very deep conversations with 3 people - Casey, Mike and Ann. Eventually as he talks to them, the conversations profoundly change his perspectives on life.
Another little perspective on ourself
Heartbreak, disappointment, loss, and betrayal all leave us dealing with the weight of emotions. However, if you believe “you are what you think”, then the idea is to be able to navigate our emotions to success. The key: Feel and Mind-shift.
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