Mental Health - Page 75
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
ALL IDEAS
Embarking on this sensory journey has added a layer of tranquility to my daily routine. Has anyone else experimented with hand-circling techniques? Share your experiences in the comments.
A counterintuitive Approach to a good life, Helps us to be Happier, Stronger. Stop trying to be positive all the time.
How to be happier?
Working on our mental health starts with understanding who we are! Who are you REALLY?
In a moment where all experience tells me to embrace my feelings, I have discovered yet another opportunity to distract myself.
Sleep is a critical element of our well-being. Though it's the simplest thing to do, many are suffering from getting a good amount of sleep.
101 things to learn from 'Who will cry when you die' by Robin Sharma
Journaling is proven to be the most successful yet easy way to make your tomorrow better than today or yesterday.
If you’re a “boundary setter” then you just need a bit more space than the average person. Knowing your limits is a big advantage in life, so never be afraid to ask for some space and meet your need for time alone.
I am Licensed Professional Counselor who is passionate about developing the wellness of others. The ideas shared are not a substitute for therapy or any mental health treatment.
It's time to
Read like a Pro.
Jump-start your
reading habits
, gather yourknowledge
,remember what you read
and stay ahead of the crowd!Replace doomscrolling with 200,000+ curated ideas
Unlock 100+ tailored journeys on over 50 topics
Unlock unlimited listening to all of our ideas
Get rid of all ads
Get access to the mobile app
3M+ Installs
4.7 App Rating
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates