Andrew Huberman and Dr. Paul Conti discuss important factors to consider when trying to understand and assess your mental health.

Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series

Andrew Huberman

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9K reads

Very interesting contents and notes by the author. They may sound simple, but reading / listening to them give grounding comfort and a very much needed reminder. ❤️

Notes on a Nervous Planet

by Matt Haig

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8.78K reads

The mastery of coaching skills is transformative for leaders as it amplifies their capacity to unlock and harness the potential of their teams, leading to optimal performance and fostering an environment of growth. Furthermore, as leaders navigate an increasingly complex world, these insights rooted in coaching principles ensure clarity in decision-making, resilience in the face of adversity, authenticity in relationships, and a steadfast commitment to a shared vision and purpose, all of which are crucial for sustained organisational success and meaningful impact.

Why coaching skills matter…

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973 reads

All those are very insightful to teach your kid's at a young age, if you want to see them successful in future.

Teach Your Kids these insights

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These questions will help you gain clarity, acceptance and confidence by expressing yourself and listening to your inner voice.

9 Journal Prompts to boost your Expression, Throat Chakra, Acceptance & Confidence

Pageant Queen Pixie

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189 reads