Mindfulness - Page 102
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Do you often struggle to fall asleep, spending hours laying in your bed eyes wide open?Or perhaps you manage to get to sleep but you have difficulty staying asleep and always wake up tired?Sleep problems are, unfortunately, pretty common.
Finding meaning in the moments that matter most
I've been growing from a heartbreak and now when I have all the time in the world I get to reflect and learn from books and brilliant achievers,my own life and the ways I've been growing and making my little achievements on the way
They are the best to stop procrastination, being productive, and helps to improve focus.
Take Control: React, Think, & Choose Your Life.
This story is not about discovering gravity or inventing calculus—it's about the amazing possibilities of one year. It's about the incredible potential energy held within—waiting to be released.
Cialdini breaks down the art of persuasion into six principles: reciprocity, commitment and consistency, social proof, authority, liking, and scarcity.
Connection between Mind and Body
Plato's quote reminds us the importance of recognizing and supporting the efforts of individuals who are consistently making progress, even if that progress is slow. It encourages us to avoid discouraging or belittling their efforts, and instead to offer them encouragement and support as they work towards their goals.
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