Mindfulness - Page 105
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Autopilot Mode helped me churn out 3+ 1000-word essays in two weeks. Not recommended for long-term use, but immensely useful to push through short-term tough times!
We become good at what we practice and most of us are experts at practicing distraction. We live in a society that trains us to multi-task and jump from one thing to another in an uncontrolled way. The great panacea for a world plagued by distraction is learning and practicing the art of concentration.
By taking a break from the constant stimulation of social media, video games, and other dopamine-releasing activities, we can rewire our brains for more meaningful experiences and a greater sense of satisfaction.
A technique I discovered for goal achievement when trying to become conversational in Spanish.
What it means to be successful, and what real friendship looks like.
Here’s a summary on Improvement Pill’s video on how to change your mindset.
In this post, we’ll explore what stoicism is, why you should consider adopting it, and how you can apply it to your everyday life.
Discretion: Hard To Live With; Even Harder To Live Without.
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