Mindfulness - Page 20
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A nationalist, poet, philosopher and a yogi, Sri Aurobindo founded the Integral Yoga and the Sri Aurobindo Ashram in present day Pondicherry. I will be sharing my series of short spiritual teachings from prominent spiritual masters from the ancient land of India (Bharat). So read & stash away!
Dive into "Meditations" by Marcus Aurelius, a timeless guide to living a virtuous life. Embrace stoic wisdom for inner peace, resilience, and true fulfillment.
The brain network operates through two primary memory modes: short-term memory and long-term memory.
Becoming limitless is just 20 ideas away!
Caring for the soul involves approaching life and its challenges with a new perspective. It's about nurturing your inner self, emotions, and spiritual well-being. Instead of seeing distress as a problem to be fixed, it encourages us to accept things as they are, observe without judgment, and embrace the present moment. This practice can lead to a deeper sense of peace and fulfillment.
What the science of the self is teaching us about who we are and who we can be.
10 best quotes from "The Personal MBA"
If you can be in a bad mood for no reason, you might as well be in a good mood for no reason.
Changing your behavior requires an understanding of what is triggering you, causing your beliefs and behaviors, and leading to negative or positive consequences. Without this understanding it will be hard to change what is causing the problem.
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