Mindfulness - Page 18
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This book from the pen of the author Eric Partaker is really a short one in number of pages, but wisdom and knowledge we are able to collect from it is for more than a few piece of papers, but rather for your whole life!
It’s something that you live in, everyday.
Unlock life-changing secrets in just one read—see how simple habits can lead to extraordinary results!
Stress at work is a common issue, but there are effective strategies to help manage it. Here are five simple steps to stress less about work:
Summary of video showing us what Stoicism Philosophy is about!
Discover 10 common overthinking mistakes that may be holding you back. Learn practical strategies to overcome them and start making confident decisions today.
“Our attention is like water, and with it, we can choose to water the flowers or the weeds of our experience.” -John Bruna-
You are probably going to read these and be like “Wow, that’s great,” then move on. I do not care if the green mark confirmed that you read it; that is not what this is about. Let them sink in. Let them talk to you. Understand them. GIVE WISDOM A CHANCE TO CHANGE YOU.
"The Power of Now" by Eckhart Tolle is a spiritual guidebook that teaches readers how to live in the present moment and achieve inner peace. Tolle argues that the mind is constantly stuck in the past or projecting into the future, which creates suffering and anxiety. By cultivating awareness of the present moment, readers can overcome their ego-based thoughts and connect with their true selves. Tolle offers practical advice and exercises to help readers achieve this state of presence and live a more fulfilling life. Here are some takeaways from this book-
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