100+ Tips to Practice Mindfulness & Daily Facts you can apply - Deepstash
mindfulness

Mindfulness - Page 7

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Discover effective techniques to maintain work-life balance and prevent burnout while working remotely.

The speaker explores the term 'delusional' as used by Gen Z, contrasting it with its clinical definition. They argue that the younger generation's 'delusion' is a form of dreaming big and defying limits, rather than a pathology. The talk delves into the practicality of Gen Z, shaped by global issues, and questions the societal norms that limit aspirations. The speaker calls for collective change to build a hopeful future, urging to reframe 'delusional' as a source of motivation, not a mental disorder.

Master the art of balancing professional responsibilities and personal life while working remotely with these practical strategies and insights.

The world sees Japan as a paragon of minimalism. But its hidden clutter culture shows that ‘more’ can be as magical as ‘less’.

Enlightenment is the ultimate goal for many people all over the world. It is believed that once you are connected with your inner self, you reach a state of enlightenment. The path to the inner self is known as spirituality.

This post explores the transformative journey of self-reinvention, highlighting the challenges of letting go, creating space for growth, and embracing change. It introduces the Twin Tree Philosophy as a guide to balance the past and future while honoring personal growth.

Transform your workday with simple yet powerful meditation techniques that boost productivity, reduce stress, and create a harmonious work environment.

Navigate the exciting world of remote work with these proven strategies and essential tips for success.

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