﻿I have not failed. I’ve just found 10,000 ways that won’t work.

If you want to achieve greatness stop asking for permission.

Great minds discuss ideas; average minds discuss events; small minds discuss people.

The whole secret of a successful life is to find out what is one’s destiny to do, and then do it.

Things work out best for those who make the best of how things work out.

To live a creative life, we must lose our fear of being wrong.

If you are not willing to risk the usual you will have to settle for the ordinary.

Trust because you are willing to accept the risk, not because it’s safe or certain.

Just when the caterpillar thought the world was ending, he turned into a butterfly.

All our dreams can come true if we have the courage to pursue them.

Good things come to people who wait, but better things come to those who go out and get them.

If you do what you always did, you will get what you always got.

Success is walking from failure to failure with no loss of enthusiasm.

Take up one idea. Make that one idea your life – think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success.

Successful entrepreneurs are givers and not takers of positive energy.

Whenever you see a successful person you only see the public glories, never the private sacrifices to reach them.

Opportunities don’t happen, you create them.

Try not to become a person of success, but rather try to become a person of value.

If you don’t value your time, neither will others. Stop giving away your time and talents – start charging for it.

A successful man is one who can lay a firm foundation with the bricks others have thrown at him.

No one can make you feel inferior without your consent.

Success comes down to our: Attitude, Effort, Focus & Action. If you want to be successful, it’s vital that you study other successful people. Realize your dreams and biggest goals by developing the psychology of a winner.

We've combined this collection of the best achievement quotes about success, to empower and inspire you to become great at whatever you want to be successful at! Success quotes to feed your brain and dreams!

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Achievement Quotes to Motivate You for Massive Success

"The easiest way for us to gain happiness is to learn how to want the things we already have."-William B. Irv

Author Quote 

<a href="https://www.goodreads.com/book/show/5617966-a-guide-to-the-good-life">A Guide To The Good Life </a> is a roadmap for aspiring Stoics, revealing why this ancient philosophy is useful today, what Stoicism is truly about, and showing you how to cultivate its powerful principles in your own life.

A Guide To The Good Life - Book Summary

This is how I’ve been trying to live my life for the past two years, and I’ve never been happier. To the contrary, I just seem to get happier over time, because the more I learn, implement and embrace Stoic qualities in my life, the less adversity affects me. Since adopting a more Stoic mindset, I feel much less distracted, I can always make room for the truly important things in life, I almost never get angry, especially not at things outside of my control, and I’m incredibly grateful for every single day I get to spend here on this beautiful earth.

Book Overview

Ironically, though it’s not aimed towards getting rich at all, I do think a Stoic mindset is a cause of worldly success in many cases, such as <a href="http://fourminutebooks.com/the-obstacle-is-the-way-summary/">Ryan Holiday </a>, <a href="http://fourminutebooks.com/crush-it-summary/">Gary Vaynerchuk </a> or <a href="http://fourminutebooks.com/the-4-hour-workweek-summary/">Tim Ferriss </a>, all of whom have admittedly adopted this mentality.

<ol><li>The two primary values of Stoicism are virtue and tranquility. </li><li>Learn to want what you already have. </li><li>Immediately accept things that are outside of your control and focus on what you can do. </li> </ol>Ready to step up and start practicing Stoicism? Let’s go, I’m super excited to share this with you!

Top 3 Book Lessons

There are two central themes in Stoicism, values which all Stoics strive to integrate into their lives as much as possible. Those two goals are:<ol><li>Virtue. </li><li>Tranquility. </li></ol>Chances are you don’t really know what these mean, or if you do, you think of the wrong thing.For example, virtue might be defined as “having high moral standards” and therefore make you think only monks, priests and Mother Theresa are good examples of virtuous people. But virtue in a Stoic sense is more about living a life that’s aligned with your own set of values

Lesson 1: Virtue and tranquility are the highest values

Synonyms of the word are goodness, honesty, righteousness, dignity, integrity, trustworthiness, decency and merit, for example, which all rely on you doing what you say and saying what you do. In the same vein tranquility is not about napping a lot or being lazy. Tranquility is the art of ridding yourself of negative emotions . A tranquil person shows great <a href="http://niklasgoeke.com/increase-willpower">self-control </a> and won’t let her emotions dominate her intellect, for example by staying calm in a traffic jam, because she knows getting angry at traffic is useless.

One of the worst, yet most common vicious cycle we get stuck in, especially in the Western world, is <a href="http://fourminutebooks.com/the-code-of-the-extraordinary-mind-summary/">the hedonic treadmill </a>. Scientifically known as <a href="https://en.wikipedia.org/wiki/Hedonic_treadmill">hedonic adaptation </a>, this is a system in which we chase material possessions, only to attain them, quickly get used to and bored by them, to reset and chase the next item.

Lesson 2: Learn to want what you already have

One of the worst, yet most common vicious cycle we get stuck in, especially in the Western world, is <a href="http://fourminutebooks.com/the-code-of-the-extraordinary-mind-summary/">the hedonic treadmill </a>. Scientifically known as <a href="https://en.wikipedia.org/wiki/Hedonic_treadmill">hedonic adaptation </a>, this is a system in which we chase material possessions, only to attain them, quickly get used to and bored by them, to reset and chase the next item.A tranquil and virtuous person knows she must break out of this cycle: learning to want the things we already have and appreciating the things in our life . The more you want what you have, <a href="http://fourminutebooks.com/peak-how-great-companies-get-their-mojo-from-maslow-summary/">as compared to having what you want </a>, the happier you’ll be.

A tranquil and virtuous person knows she must break out of this cycle and Stoics have one major way of doing so: learning to want the things we already have and appreciating the things in our life . The more you want what you have, <a href="http://fourminutebooks.com/peak-how-great-companies-get-their-mojo-from-maslow-summary/">as compared to having what you want </a>, the happier you’ll be.

A very simple exercise you can use to achieve this is negative visualization: Imagine the things and people you take for granted and interact with the most would suddenly vanish and be gone forever . This’ll make you feel bad for a second, because the thought of loss is painful, but at the same time it’ll give you an instant surge of appreciation and show you how lucky you are to still have them in your life.

I found <a href="https://business.facebook.com/4minutebooks/photos/a.393208664109121.88997.393201444109843/545511002212219/?type=3&theater">a quote </a>a few years ago that perfectly sums this up: Imagine you only woke up this morning with only the things you said ‘thank you’ for yesterday – would you have everything you need?

The biggest step towards becoming more tranquil you can take is changing your attitude towards the things you can’t control. This takes two steps: <ol><li>Realizing when something is outside of your control right when it happens . </li><li>Not distracting yourself with worrying about it for even a second . </li> </ol>

Lesson 3: Be okay with the things

This takes a lot of practice, but once you have it down, it changes everything. It not only makes you happier, it also stops you from wasting time with waiting. For example, when I send an email pitch to someone, I forget it the second I send it, because from that moment on, it’s out of my control. Likewise I never worry about the weather or politics.

And for those things that are somewhat in your control, but not entirely, you can internalize the goal. For example, of course you want to get good grades or win when you enter a competition, but other people have a say in this too. So instead of focusing on getting an A or <a href="http://fourminutebooks.com/the-psychology-of-winning-summary/">winning </a>, focus on delivering your best performance.

This will not only actually make you perform better, but you also won’t feel crushed if you don’t achieve your goal – because it wasn’t entirely up to you to reach it.

I can’t say enough good things about Stoicism. It’s definitely part of the 20% of the changes I’ve made in my life that account for 80% of my increase in happiness. <a href="https://www.goodreads.com/book/show/5617966-a-guide-to-the-good-life">A Guide To The Good Life </a> is a great introductory book to the topic and covers everything you need to know in layman’s terms. 100% recommended! Good follow-up reads are <a href="http://fourminutebooks.com/meditations-summary/">Meditations </a> and <a href="http://fourminutebooks.com/breakfast-with-socrates-summary/">Breakfast With Socrates </a> .

A Guide To The Good Life Book Review

The 21 year old, who’s in a rush to finish his business degree so he can earn as much money as possible and start living “the good life”, the 43 year old who’s still bitter about having to give up her tennis career, and anyone who curses when they’re stuck in a traffic jam.

Who would I recommend the A Guide To The Good Life to?

This A Guide To The Good Life summary explains the goal of Stoicism, how to learn to want what you have & why giving up control makes you happier.

Understand yourself and those around you.

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Psychology

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Philosophy

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Mindfulness

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Meditation

A Guide To The Good Life Summary

"The only way to learn is to live.'-Matt Haig

Op<a href="https://www.goodreads.com/book/show/52578297-the-midnight-library">The Midnight Library </a>tells the story of Nora, a depressed woman in her 30s, who, on the day she decides to die, finds herself in a library full of lives she could have lived, where she discovers there’s a lot more to life, even her current one, than she had ever imagined.

The Midnight Library - Book 

What if, instead of having to live your one life one day at a time, you could sample every life you could possibly have? Would you be happier? Would you find “the one?” The life in which everything fits? <a href="https://en.wikipedia.org/wiki/Matt_Haig">Matt Haig </a>‘s million-copy bestseller, <a href="https://www.goodreads.com/book/show/52578297-the-midnight-library">The Midnight Library </a>, asks these big questions.

Book Overview 

The book follows Nora Seed, a British woman in her mid-30s, who is deeply depressed. One night, she decides to commit suicide, but the overdose of sleeping pills sends her into a library between life and death. As time stands still, Nora gets to sample countless lives she could have lived, and by the end of it, one thing is clear: Nora wants to live .

<ol><li>You could live a million lives and still not be satisfied. </li><li>Your “best” life may still not be the right one for you to go through. </li><li>Life won’t always give you an explanation, so just go on living. </li> </ol>

Top 3 Book Less

In <a href="https://www.imdb.com/title/tt10573626/">an episode </a>of The Sandman , Robert “Hob” Gadling strikes a deal with Dream and Death: In exchange for sharing his experience once a century, he won’t die. Some centuries Hob lives like a pauper, in others he lives like a king. No matter whether he’s super rich or just lost his wife and child, however, Hob asks for 100 more years at each meeting. 600 years later, his conclusion is clear: “<a href="https://nik.art/i-could-do-this-forever/">I could do this forever. </a>”

Lesson 1: Human Nature And Being Dissatisfied 

Whereas Hob is driven by <a href="https://fourminutebooks.com/a-curious-mind-summary/">curiosity </a>and a lust for life, Nora finds something wrong with every life she tries. In the married pub-owner life with her ex Dan, he cheats on her and drinks too much. Had she moved to Australia, her best friend would have died. If swimmer-Nora had become an Olympic gold medalist, she’d still be depressed, and if her cat hadn’t died early last night, it would have died three hours later.

With each disappointment, Nora returns to the library, and so, albeit for different reasons, she and Hob learn the same lesson: You could live a million lives, and yet, you would still not be satisfied — because striving for progress is just <a href="https://fourminutebooks.com/the-laws-of-human-nature-summary/">human nature </a>.

While this drives civilization, as individuals, we are also happiest when we feel we’re evolving, and to evolve, we need to make a change . That’s why, even if we lived a thousand years, there’d always be things we still feel we need to do.

Don’t strive for a perpetual state of perfection. It doesn’t exist. Learn to be okay with never being completely satisfied, and make the most of this trait rather than regret it.

After she has tried being a glaciologist, being a rockstar, and owning a vineyard, Nora finally finds a life that seems to fit like a glove. She is married to her hot neighbor Ash, who’s a surgeon. They have a daughter and a dog. The couple lives in Cambridge, and Nora is a philosophy professor. In other words, <a href="https://fourminutebooks.com/the-gifts-of-imperfection-summary/">everything is perfect </a>.

Lesson 2: Perception Of Your "Best" Life

For weeks, Nora stays in this life, thinking this might be the one, but eventually, she realizes she must leave it behind. For one, Nora hasn’t earned this life. She wants it, but unless she can achieve it through her own actions, she’ll never fully enjoy it. For another, the perfection of Nora’s life came at the expense of who she left behind. A boy she originally gave piano lessons to, for example, ends up being a criminal because Nora never opened the door to being a musician for him.

Usually, we imagine our “best” lives as devoid of sacrifice. Everything is supposed to be easy. But what if that easiness hurts people we care about? Wouldn’t we rather make some compromises and thus see them happy too?

Your best life will only feel as good as you feel you actually deserve it — and to deserve it, ironically, you’ll likely have to make some painful sacrifices . Ultimately “best” is not about achievement. It’s about <a href="https://fourminutebooks.com/the-nicomachean-ethics/">making choices we are proud of </a>— and whatever that life ends up looking like, even if it’s far from perfect, we’ll be happy that we’re in it.

As the Midnight Library collapses, Nora realizes: <a href="https://fourminutebooks.com/the-last-lecture-summary/">A life full of problems can still be good </a>, and even a good life might be full of problems. She manages to throw up her sleeping pills and get help. The next day, she reconciles with her estranged brother and passes on her lesson: “You don’t have to understand life,” Nora tells him. “You just have to live it.”

Lesson 3: Understanding Life Verses Living Life

On her social media, she writes: “We only need to be one person. We only need to feel one existence. We don’t have to do everything in order to be everything, because <a href="https://fourminutebooks.com/finite-and-infinite-games-summary/">we are already infinite </a>. While we are alive we always contain a future of multifarious possibility.”

“We can’t tell if any of those other versions [of us] would have been better or worse,” Nora writes. But we can tell that our actual lives are happening right in front of us, “and that is the happening we have to focus on.”

In life, you won’t get an explanation for every breakup, let alone a “<a href="https://nik.art/what-if/">what-if </a>” report outlining all your alternate realities. If you focus on the life you have , however, you won’t need either of those things. All we have to do is live one day at a time and trust that, in that one existence, everything that’s needed will be contained.

Enjoy the present, be kind to those around you, and ask for help when you need it. May you never end up at the Midnight Library.

<a href="https://www.goodreads.com/book/show/52578297-the-midnight-library">The Midnight Library </a>is a beautiful book with a clever concept, masterfully executed by Matt Haig. It is easy to read, full of great quotes, smart references, and even some poems and lyrics Nora wrote in her other lives. The book draws from many genres and will make you think deeply, not just about the lives you could lead, but also about the one you do . A magnificent thought experiment with a wonderful conclusion.

The Midnight Library Review

The 14-year-old boy who gets bullied in school and feels isolated and alone, the 35-year-old stay-at-home wife who feels she should have accomplished more, and anyone who spends a lot of time thinking about past regrets.

Who would I recommend our The Midnight Library to?

Read our summary of The Midnight Library by Matt Haig to get the plot of this beautiful novel in 4 minutes + 3 valuable life lessons.

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The Midnight Library Summary

We, people, always desire to shift to a brighter side. However, you may not actually want to. Sure, lingering in your comfort zone is not the greatest idea either, but if you go beyond growth, it will not turn out to be beneficial. So, here we will talk about those zones, what they mean, and what that represents about the commitments we have to do

Why We Do The Things That We Don't Want To Do

Might be most of you are already aware of this topic. Comfort zone is something what you are used to do. That is your quotidian ( daily ) life, and the actions that are the the most convenient for you

Comfort Zone

Here you study, learn and innovate. Ok, I am quite sure you know all of that so let's step aside to a darker place.

Growth 

Look, you always need to start small. Do less, think more. Strategy is better than acting immediately. Confidence is certainly good, but being bombastic has its own disadvantages. For example, if you are excessively confident in the exam, you may not check your answers or not even bother to brainstorm before starting the essay. Did you hear about a phrase " Think first, then do " might be you heard it differently, but the pith is the same or at least similar.

Are You Actually Absolute About Your Aptitudes

You want to find a job. You are so desperate, that you don't even want to know about details. And you may regret it.The same with finding a home, choosing a college or university and a lot more.However, do what you want, if you regret, if you want to continue, then carry on, if you want to stop because you are sure it is going to ruin your life - Stop.

Examples

We usually avoid difficulty whenever we can, but I try to do something difficult every single day. In this video, I’ll explain the three main reasons behind why I’ve chosen this approach. And it all starts with the comfort zone. When we're in our comfort zones, we're not pushing ourselves. At the first glance, there seems to be nothing wrong with that. Why would we voluntarily put ourselves in a position of struggle, if we don't have to? But if we only live our lives in comfort, we might be unknowingly doing ourselves an injustice. Hopefully by the end of the video you will be inspired to leave your comfort zone and do something difficult today yourself. Images © Piers Baker www.svgdoodlewhiteboard.com

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Mental Health

We usually avoid difficulty whenever we can, but I try to do something difficult every single day. 
In this video, I’ll explain the three main reasons behind why I’ve chosen this approach. 
And it all starts with the comfort zone.

When we're in our comfort zones, we're not pushing ourselves.
At the first glance, there seems to be nothing wrong with that.
Why would we voluntarily put ourselves in a position of struggle, if we don't have to?

But if we only live our lives in comfort, we might be unknowingly doing ourselves an injustice.
Hopefully by the end of the video you will be inspired to leave your comfort zone and do something difficult today yourself. 

Images © Piers Baker www.svgdoodlewhiteboard.com

Welcome to my channel.

I’m someone who has always loved reading great books and exploring new ideas.
This is a place where I share what I’ve learned along the way.
I draw from different fields, such as psychology, philosophy, biology, economy, and many others, but every single topic falls under the personal growth umbrella.
Using simple words and friendly images, I want to make my content easy to remember so that we can all benefit from it long term.
My main goal is to help us become better than yesterday, one step at a time.

I would like to point out that I’m a one-man army, and I don’t create videos full-time.
For those reasons, all content takes me a while to produce.
New videos once in a blue moon (but worth the wait)! :)



Better Than Yesterday

Comfort Will Ruin Your Life

Remember: It's a journey, not a destination.From the outside, it looked as if Tenise Hordge, 39, had it all. After spending 18 years climbing the corporate ladder, the engineer had the impressive title, big salary, and corner office. But she wasn’t happy.

These 3 Mental Exercises Can Help You Find Your Purpose In Life At Any Age

After her daughter was born prematurely in 2017, she began to feel adrift at work. Who cares about this title I have? she remembers thinking. It didn’t help her carry her baby to full term. The money was not helping her daughter come home from the hospital sooner. Then came 2020. Hordge was exhausted, in so many ways. “I didn’t want to continue being this person I no longer was,” she says. You might call it an identity crisis, but psychologists would describe what Hordge was going through as a crisis of purpose.

What does that actually mean? Purpose is a driving force in your life that connects you to values and ideals bigger than yourself, says psychologist <a href="https://www.drchloe.com/about-dr-chloe-carmichael-phd/">Chloe Carmichael </a>, PhD, a WH advisor and the author of Nervous Energy . Some prioritize crushing it in their careers. Excellence is a value, “so the drive to be excellent as a professional can be a purpose,” says Carmichael. But purpose can also take other forms—you may be motivated to devote yourself to religion, create art, or advocate for a social cause.

All this may seem a bit abstract, but research shows purposeful living has a real impact on our well-being. Not only are those who move through life with a defined purpose more likely to stay happy in their jobs, but they are also better at keeping up with regular health screenings and less likely to have <a href="https://www.womenshealthmag.com/health/a37681952/early-signs-of-depression-anxiety-mental-health-red-flags/">anxiety and depression </a>. A strong sense of purpose has been linked to greater longevity too.

It can be good to intentionally rethink and renew your purpose periodically throughout your life. This helps you stay in tune with what’s important to you at different points in time. FYI: Adults are more likely to feel happy with their life if they have a purpose and concrete strategies to carry out that purpose, a study in Frontiers in Psychology found.

On that note, let us introduce you to a process called “life crafting.” It involves actively reflecting on your life via writing and thinking exercises—then setting goals to make changes so that how you spend your time aligns with what you value most, says Michaéla Schippers, a professor of behavior and performance management at Rotterdam School of Management at Erasmus University in the Netherlands, who coined the term.

You’re prompted to take an honest look at your passions, skills, and even social life. “For a lot of people, without realizing it, they find they are working a certain job or living in a way their parents wanted for them or what they think society demands of them,” says Schippers.

In Hordge’s case, it definitely took time—and a lot of planning—to figure out her next steps. Hordge wanted to help new moms navigate the challenges she faced, especially in breastfeeding. When her daughter was in the NICU, having a lactation consultant made a huge difference. She decided that was what she wanted to do and nailed down the specifics of how to turn it into reality. First, she used her bonus to cover a year’s worth of expenses.

She and her husband paid off their car loans and debts. She found a certification program near her family so she could complete her clinical hours and have help with her two children. She found a lawyer and set up an LLC. Hordge now runs her own business helping new moms.

“You can create meaning in your life no matter your circumstances,” Schippers says. “But what’s really important is that you have to set aside time to focus on it. It’s something you create for yourself. You’re the only one who can do it.” The good news is anyone willing to put in the effort can reap the benefits of life crafting. Keep reading for a step-by-step guide with exercises from experts to find your spark, design your future, and set a unique and fulfilling vision in motion.

The first step is clarifying your values. “My biggest piece of advice is to relearn yourself,” Hordge says. “Once you understand who you are, you’ll know what’s important to you.” The cultural obsession with status or achievement drives many to go after the next pay raise or better title versus something truly meaningful to them.

1. Get to Know Yourself

“For high-achieving women and especially women of color, we’re valued and judged by what we do and not who we are,” says <a href="https://professionals.northwell.edu/graduate-medical-education/residency-general-pediatrics-cohen-childrens-medical-center/omolara-thomas-uwemedimo-md-mph">Omolara Thomas Uwemedimo </a>, MD, founder of Melanin and Medicine. “That allows people to do all these things because of positive reinforcement from others without asking, ‘Is this what I really want?’”

Organizing your thoughts in writing is key, per research. Ideally, you want to identify a passion that aligns with your values. So, from the two prompts below, pick one that speaks to you and write a short essay to discover where you stand:<ul><li>Look to the past. Your past experiences shape you, sure—but they can also teach you a lot about your purpose. “Look back at the moments in your life that have been meaningful to you,” Dr. Uwemedimo says. “That can help you find what brings joy and lead you to where you should put your focus.”</li></ul>

Explore Your Values

<ul><li>Look to the future. Think about what kinds of relationships you’d like to have in your private and professional lives and what kind of career you want. Also, become aware of your current habits and skills while reflecting on the ones you adore or want to develop. That’s the first step toward breaking old patterns and building new routines.</li></ul>

Research shows that goals that are aligned with values are better for overall well-being. So, once you clarify your values, you’re already halfway there. Now give some thought to how you might turn them into action. For Hordge, that meant a career change. But finding your purpose can also mean simply creating space in your life to do more of what brings you meaning. For example, if it’s being a parent, a goal may be to find a way to delegate more tasks so you can spend time with your family.

2. Set Goals

Imagine the Alternate Universe… Fantasize what your life will look like if you don’t take any actions. This actually motivates you to follow through because you’re confronted with the consequences of doing the opposite. Ask yourself, “What would my future look like five to 10 years down the road if nothing changes?”

…Then Prioritize Write a passage laying out your ideal life. How would you spend your days if there were no limits of any kind? When Schippers started assigning first-year students this exercise, the university saw a 22 percent decrease in dropout rates among those who wrote it. List specific goals that will help you achieve your ideal life, then prioritize them. Identify the stumbling blocks that could get in your way, and write down how you might work through them.

Finally, announce your plans to the world, Schippers says. Sharing your goals increases accountability and makes it more likely you will achieve them. Post your goals on Instagram, or simply talk through them with your partner or friend. It’s also important to start a new conversation with yourself. Life crafting can help you cultivate what’s known as an “internal locus of control.” With it, you believe it’s within your control to shape and affect the outcome and experience you have in life.

3. Open Up

Visualize Your Success Once you get the ball rolling, spend a few minutes each day or week picturing yourself living the ideal life you wrote about in your essay. If your goal is to travel the world, you might imagine looking up at the northern lights or chatting with the locals in Rome. Then envision yourself messaging your 2023 self to let her know you’re proud of her. “This can help you feel connected to the person you aspire to be,” Carmichael says. “This way, your aspirational self feels more attainable.”

These 3 Mental Exercises Can Help You Find Your Purpose In Life 

Finding the purpose of life is an ongoing journey. A new concept in psychology called life crafting has steps you can follow to find meaning at any age.

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Career

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Habits

You Can (And Should) Rethink Your Purpose At Different Stages Of Life, Psych Experts Say

A company is only as good as the people it keeps.

When times are bad is when the real entrepreneurs emerge.

We need to accept that we won't always make the right decisions, that we'll screw up royally sometimes -understanding that failure is not the opposite of success; it's part of success.

You miss 100 percent of the shots you don't take.

Don't be intimidated by what you don't know. That can be your greatest strength and ensure that you do things differently from everyone else.

Define success on your own terms, achieve it by your own rules, and build a life you're proud to live.

Don't let what you cannot do interfere with what you can do.

I learned to always take on things I'd never done before. Growth and comfort do not coexist.

Real riches are the riches possessed inside.

We cannot change what we are not aware of, and once we are aware, we cannot help but change.

If you work just for money, you'll never make it, but if you love what you're doing and you always put the customer first, success will be yours.

Your time is precious, so don't waste it living someone else's life.

The only place where success comes before work is in the dictionary.

There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul.

Be patient with yourself. Self-growth is tender; it's holy ground. There's no greater investment.

There's no shortage of remarkable ideas; what's missing is the will to execute them.

Success is often achieved by those who don't know that failure is inevitable.

Please think about your legacy, because you're writing it every day.

I feel that luck is preparation meeting opportunity.

You only have to do a very few things right in your life so long as you don't do too many things wrong.

Quick way to motivate and uplift our spirit.

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Religion & Spirituality

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Learning & Education

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Entrepreneurship

21 Really Inspiring Quotes to Lift Your Spirits

You are unique, and that is something to celebrate. You have a special set of skills, experiences, and perspectives that no one else can replicate. When you embrace your uniqueness, you can unlock your full potential and live a life that is true to you.

Embrace Your Uniqueness

You are here to create in your own very special way, a way no one else can. By tapping into your unique potential, you can create a life that is truly fulfilling.<ul><li>Your unique talents, skills, and experiences are a valuable part of who you are.</li><li>Embrace your creativity and express yourself in ways that feel authentic to you.</li><li>Don't compare yourself to others; focus on your strengths and what makes you special.</li></ul>

Tapping into Your Unique Potential

You are a valid and special part of the universe, and you are important. Recognizing your importance can help you build confidence and live a more fulfilling life.<ul><li>You are here for a reason, and your unique perspective is important.</li><li>Embrace your value and recognize the impact you can make on the world.</li><li>Trust yourself and believe in your abilities.</li></ul>

Embracing Your Importance

You are unique, and that is something to be celebrated. By becoming more conscious, tapping into your unique potential, and embracing your importance, you can unlock your full potential and live a fulfilling life. Remember to trust yourself, believe in your abilities, and never be afraid to embrace what makes you special.

Conclusion

Today, fully embrace your unique potential.

Unleashing Your Unique Potential

Scroll down to see the tips for a healthy HAPPY YOU.Start now and implement the below ✌️Stash this information and refer to it regularly for inspiration.This info is not a one size fits all, as we are all individuals with unique and varying needs, adapt according to your self and environment.

Summary

<ul><li>Red pimento growth oil</li><li>Black castor oil</li><li>Olive oil</li><li>Jasmine oil</li><li>Mustard oil</li><li>Tea tree oil</li></ul>Massage oils gently into scalp minimum 20 minutes before shower, massage with your finger tips and palms, oils should be warm so pour pea size amount of oil into hands and rub together then place hands infront of a fan heater to warm the oil and massage into scalp.Some oils come in a dropper, rub the dropper through your scalp and squeeze out tiny amounts into the problem areas.Gently comb through with a wooden comb.Tie hair back, use a crocodile clip, maybe cover head with a hat to keep the area warm. 💆‍♀️

List of oils

The magic is all in your fingertips.

<ul><li>Make sure to eat throughout the day</li><li>Have your breakfast within 2 hours upon waking.</li><li>Give yourself a hot bevarage at least once in the day.</li><li>Drink water throughout the day, within 2hour intervals.</li><li>Have lunch by 4pm.</li><li>Evening meal by 9pm.</li><li>Sign up to Vitl vitamins, take the personalised consultation and make hair one of your 3 priorities.</li><li>Eat wholefoods like nuts and raisins.</li><li>Cut down on fizzy drinks and fried foods.</li><li>Increase intake of protein, decrease intake of carbohydrates.</li><li>Reach for fruits as a snack. Grapes and dates are natures gift.</li></ul>

Diet

If you can't help yourself, How can you truely help anybody else, With conviction.

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