Get ready to unleash your inner artist! We are all creatives and sometimes don't even know it. This book helps you heal that part of yourself and move closer to your divine self 🥺🤍

The Artist's Way

by Julia Cameron

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1.97K reads

Most of the time, we live in a state of cognitive fusion, fully believing our thoughts and feelings without giving a second thought. Put simply, our reality is fused with our emotions. De-fusion Exercises, as they are known, create some space and perspective.

An Antidote For Overthinking

psychologytoday.com

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14.9K reads

Final Fantasy VII offers a whimsical narrative landscape, where each character embodies unique mindfulness concepts. Their journeys provide a creative lens to explore and embrace mindfulness practices in our own lives, bridging the virtual and real worlds in a dance of understanding and growth.

6 Mindfulness Concepts in Final Fantasy VII

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1.18K reads

Step into the nexus of ancient practice and modern innovation. Discover the vast potential and ethical implications of immersing oneself in virtual spaces for deep meditation. 1️⃣ Technology & Mindfulness 2️⃣ Modern Meditation Techniques 3️⃣ Ethical Implications in Tech 4️⃣ Future of Self-Care 5️⃣ Virtual Reality Trends Dive in and explore the boundaries of inner and virtual worlds! 💡🌀

Virtual Reality Meditation: Exploring Inner Worlds Through Tech

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2.56K reads

"Unlimited Power" by Tony Robbins is a self-help book that aims to empower individuals to take control of their lives and achieve their goals.

Unlimited Power

by Tony Robbins

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7.34K reads