The most underrated life changing habit

Toolkit for Sleep

hubermanlab.com

9 ideas

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1.61K reads

It is important to note down the lessons and life advice from elders, as they have had the experiences that we are yet to have. I found this person's insight really interesting and a way to inform my future choices.

10 Things I Wish I Had Done Before I Entered ‘Middle Age’

scarymommy.com

12 ideas

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7.69K reads

The tips (or lessons) Lilly talks about are so simple and most of them we already know. But when you read about them it makes you think 'Why haven't I been doing this already?'. Some of the lessons are real gold and we all can use some inspiration to make ourselves better :)

How to Be a Bawse

by Lilly Singh

13 ideas

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944 reads

What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions.

The Untethered Soul

by Michael A. Singer

21 ideas

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29.4K reads

It is important to know how can crying benefits us....if we r sad 😔 but still we don't cry and hide our feelings but this is wrong cry out as much as u can and see how good we will feel 💜. We r human and this is a world full of people so anyhow u will be sad for something so cry out instead of hiding it inside😊😊

9 Benefits of Crying and Why It's Good and When to Get Help

healthline.com

12 ideas

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65 reads