<ul><li class="ql-align-justify">Goggins emphasizes the importance of holding yourself accountable for your actions and decisions.</li><li class="ql-align-justify">He illustrates this by recounting his experience of being overweight, working a dead-end job, and living a life of mediocrity.</li><li class="ql-align-justify">However, he realized that change could only come when he took full responsibility for his circumstances.</li></ul>

1. The Power of Accountability

One of the central themes of "<a href="https://www.apolloadvisor.com/cant-hurt-me-david-goggins-book-summary/">Can't Hurt Me</a>" is that growth occurs outside of one's comfort zone.<ul><li class="ql-align-justify">Goggins argues that we should actively seek discomfort as it is the breeding ground for resilience and personal development.</li></ul>

2. Embracing Discomfort

Goggins introduces the concept of the 40% rule, which posits that when you feel like you've hit your physical or mental limit, you've only tapped into 40% of your potential.<ul><li class="ql-align-justify">He argues that we often quit too soon, long before reaching our capacity.</li></ul>

3. The 40% Rule

Goggins emphasizes the significance of setting audacious goals. He encourages readers to aim high, to push the boundaries of what they think is possible, and to pursue their dreams relentlessly.

4. The Importance of Goal Setting

Visualization is a technique Goggins often mentions in his book.<ul><li class="ql-align-justify">He believes that by mentally rehearsing your goals and imagining success, you can build the mental fortitude needed to endure challenges.</li></ul>

5. Mastering the Art of Visualization

Resilience is a hallmark of Goggins' philosophy.<ul><li class="ql-align-justify">He advocates for bouncing back from adversity more vital than ever, demonstrating that resilience is a skill that can be cultivated and honed.</li></ul>

6. Building Resilience

Goggins' journey is riddled with setbacks and failures, but he never lets them define him.<ul><li class="ql-align-justify">Instead, he uses these experiences as opportunities for growth and self-improvement.</li></ul>

7. Learning from Failure

You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.

New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

philosophy

Philosophy

motivationandinspiration

Motivation & Inspiration

habits

Habits

problemsolving

Problem Solving

books

Books

David Goggins is an American ultramarathon runner, ultra-distance cyclist, triathlete, public speaker, and author. He is a retired United States Navy SEAL member who served in the Iraq War.

David Goggins

Can't Hurt Me

When we look at the outside world, we are looking at only a small part that interests us. The world we see is not the entire universe but a limited one that the mind cares about.

We Have A Limited Perception Of Life

The world never complained about how busy it is.

"When your mind rests, the world also rests"

We feel unhappy not just because something bad has happened, but also because of the swirling thoughts about it.

Why Do We Overthink

Leave it alone and let flow. The wave of emotion will naturally recede on its own
 as long as you don’t feed it by dwelling on it.

What To Do With Unpleasant Feelings

Don’t struggle to heal your wounds. Just pour time into your heart and wait. When your wounds are ready, they will heal on their own.

These are anger, despair, and sorrow. Make a little effort to exercise, listen or talk to your mentor, and meditate on loving-kindness.

What To Do With The Toxins In Our Body

Allow yourself a good night’s sleep. When you wake up the next day, the problem will seem lighter.

When Life Disappoints, Rest a Moment

In order to live a happy and fulfilling life we need to go outside of ourselves and be compassionate and helping to others.

Focus More On Others

Watch a comedy movie, pick a song you can resonate with and sing it out loud, share food and drink with your friends, and go on a vacation.

What To Do When You Feel Down

You've been through a lot and you should be proud of you. You are eager to be there for others, so be there for you too.

Love Yourself

Before you go to bed, write down all the things that you need to do or the things that stresses you out. Write them down in a piece of paper. This will help you have a peaceful sleep at night.

Paper Stress Dump

Always ask this to yourself and every situation that you encounter.

What Can I Learn From My Mistake

The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things “Wise advice on how to reflect and slow down.” —Elle Is it the world that’s busy, or is it my mind? The world moves fast, but that doesn’t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

religionandspirituality

Religion & Spirituality

mindfulness

Mindfulness

meditation

Meditation

Zen Buddhist teacher, bestselling author & founder of the School for Broken Hearts in Seoul.Born in South Korea and educated at Berkeley, Harvard, and Princeton, he received formal monastic training from Haein monastery, South Korea and taught Asian religions at Hampshire College in Massachusetts for seven years.He is one of the most influential Zen monks in the world, with over 1.5 million followers on Twitter, Facebook and Instagram. His first book, The Things You Can See Only When You Slow Down has been translated into more than 35 different languages and sold over four million copies.His second book, Love for Imperfect Things was the number one bestseller of the year 2016 in South Korea and became available in multiple languages in 2019.

Haemin Sunim

The Things You Can See Only When You Slow Down

You most likely know of Einstein as a pioneer in revolutionizing how we perceive the Universe, having given us advances such as:<ul><li class="ql-align-justify">the constancy of the speed of light,</li><li class="ql-align-justify">the fact that distances and times are not absolute, but relative for each and every observer,</li><li class="ql-align-justify">his most famous equation, E = mc²,</li><li class="ql-align-justify">the photoelectric effect,</li><li class="ql-align-justify">the theory of gravity, general relativity, that overthrew Newtonian gravity,</li><li class="ql-align-justify">and Einstein-Rosen bridges, or as they’re better known, wormholes.</li></ul>

Einstein:  Most iconic and celebrated figures in all of history.

<ul><li class="ql-align-justify">Einstein, known for his disheveled look with overgrown hair and worn-out clothes, adopted a signature style in his later years.</li><li class="ql-align-justify">He wore a simple, functional uniform of a grey suit and leather jacket, without socks.</li><li class="ql-align-justify">This concept of comfortable, signature attire has been popularized by recent tech entrepreneurs.</li></ul>

Rule #1: Expend your efforts on the things that matter.

<ul><li class="ql-align-justify">Einstein found serenity in sailing, a hobby he enjoyed despite his ineptitude.</li><li class="ql-align-justify">His frequent mishaps at sea didn’t deter him from the calm and reflection it offered.</li><li class="ql-align-justify">This mental freedom, detached from routine distractions, often led to new ideas, demonstrating that tranquility can be a catalyst for creativity.</li></ul>

Rule #2: Do things you love, even if you’re terrible at them.

<ul><li class="ql-align-justify">Einstein’s sailing mishaps didn’t hinder his love for the tranquility it offered.</li><li class="ql-align-justify">His approach to problems as puzzles, not crises, led to innovative solutions.</li><li class="ql-align-justify">His flexible worldview allowed him to challenge assumptions and conceive novel ideas.</li><li class="ql-align-justify">This puzzle mindset, adopted by many scientists, leads to unexpected discoveries.</li></ul>

Rule #3: Have a puzzle mindset.

<ul><li class="ql-align-justify">Einstein advised to pursue deep questions and not be content with easy solutions.</li><li class="ql-align-justify">He encouraged embracing the struggle of problem-solving, even if the solution remains elusive.</li><li class="ql-align-justify">His own unsolved puzzles, like unifying physics, attest to the fulfillment found in the journey of seeking answers.</li></ul>

Rule #4: Think deeply, both long and hard, about things that truly fascinate you.

<ul><li class="ql-align-justify">Einstein’s advice to his cousin Lina was to not always react impulsively to political outrage, but to strategically choose when to intervene.</li><li class="ql-align-justify">This wisdom, which resonates with King Bumi’s philosophy from Avatar: The Last Airbender, was given to Lina who later moved to Uruguay.</li></ul>

Rule #5: Don’t let politics fill you with either rage or despair.

<ul><li class="ql-align-justify">Einstein criticized the abandonment of critical thinking, terming it “collective insanity” or “groupthink”.</li><li class="ql-align-justify">He faced this when his theory of relativity was discredited by scientists, including Johannes Stark, driven by nationalism and anti-semitism.</li><li class="ql-align-justify">This led to Einstein fleeing Germany, emphasizing that blind obedience is truth’s greatest enemy.</li></ul>

Rule #6: Blind obedience to authority is the greatest enemy of the truth.

<ul><li class="ql-align-justify">Einstein, critical of the US government’s racism, took actions against segregation.</li><li class="ql-align-justify">He invited Marion Anderson to his home when she was denied hotel lodging and visited Lincoln University, addressing racial separation as a “disease of white people”.</li><li class="ql-align-justify">He defended academic freedom and advocated for universal access to science and truth.</li></ul>

Rule #7: Science, truth, and education are for everyone, not just the privileged few.

“Learn from yesterday, live for today and hope for tomorrow. The important thing is not to stop questioning.”

 Albert Einstein — notorious as the greatest physicist and genius of his time, and possibly of all-time — probably isn’t the first name you think of in terms of life advice.

sciencefiction

Science Fiction

creativity

Creativity

scienceandnature

Science & Nature

Einstein’s 7 rules for a better life

Technology gives huge leverage to smaller populations and groups. It removes the advantage of number. When we go down this path it makes people to have lesser and lesser interactions with other people as the technology is taking away the necessity and dependency Is there a technology that brings back the necessity of interactions ? Yep I think it's human brain

Boons And Banes Of Technology

parenting

Parenting

mentalhealth

Mental Health

communication

Communication

loveandrelationships

Love & Relationships

Technology and Human interactions 

"The best author will be the one who is ashamed to become a writer."

"He who has a why to live can bear almost any how."

"Marriage as a long conversation. - When entering into a marriage one ought to ask oneself: do you believe you are going to enjoy talking with this woman up into your old age? Everything else in marriage is transitory, but most of the time you are together will be devoted to conversation."

A thinker sees his own actions as experiments and questions—as attempts to find out something. Success and failure are for him answers above all.

"All things are subject to interpretation whichever interpretation prevails at a given time is a function of power and not truth."

"Whenever I climb I am followed by a dog called 'Ego'."

"It is a common blindness to be unaware of the dark sides of things. But to be unaware of their bright sides is even worse."

"It is not when truth is dirty, but when it is shallow, that the lover of knowledge is reluctant to step into its waters."

"The mother of excess is not joy but joylessness."

"Reading is merely a surrogate for thinking for yourself; it means letting someone else direct your thoughts."

"Doing is everything."

"He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you."

"The snake which cannot cast its skin has to die. As well the minds which are prevented from changing their opinions; they cease to be mind."

"There is always some madness in love. But there is also always some reason in madness."

"We are franker towards others than towards ourselves."

"A joke is an epigram on the death of a feeling."

"Human, All Too Human: A Book for Free Spirits" is a work by Friedrich Nietzsche, consisting of a collection of aphorisms and reflections that delve into the depths of human nature, ethics, society, and knowledge.

Written after Nietzsche had ended his friendship with Richard Wagner and had been forced to leave academic life through ill health, Human, All Too Human (1878) can be read as a monument to his personal crisis. It also marks the point when he matured as a philosopher, rejecting the German romanticism espoused by Wagner and Schopenhauer and instead returning to sources in the French Enlightenment. Here he sets out his unsettling views in a series of 638 stunning aphorisms - assessing subjects ranging from art to arrogance, boredom to passion, science to vanity and women to youth. This work also contains the seeds of concepts crucial to Nietzsche's later philosophy, such as the will to power and the need to transcend conventional Christian morality. The result is one of the cornerstones of his life's work.

personaldevelopment

Personal Development

Friedrich Nietzsche

Human, All Too Human

Tommy Tenney's "The God Chasers" begins with a profound chapter titled "The Day I Almost Caught Him," which sets the thematic tone for the entire book. This chapter details a pivotal moment in Tenney's spiritual journey, emphasizing the intense, personal pursuit of God's presence over mere knowledge about Him.

Chapter 1: The Day I Almost Caught Him

The core message of this chapter revolves around the distinction between knowing about God and truly knowing God. Tenney challenges the reader with the idea that spiritual fulfillment is not found through academic or intellectual understanding alone but through a heartfelt pursuit of God's presence .

Central Theme

Tenney recounts a personal anecdote where he felt he was on the brink of physically encountering God during a church service. This experience left a lasting impact, highlighting a deep, insatiable desire to experience God beyond the conventional boundaries of religious practice .

Narrative and Personal Experience

A recurring theme in this chapter is the concept of spiritual hunger. Tenney uses his narrative to exemplify how this hunger is not easily satisfied by traditional church activities or doctrinal knowledge but by a relentless pursuit of God's presence.

Spiritual Hunger

Throughout the chapter, Tenney intersperses biblical references that support his points, particularly focusing on verses that encourage seeking God. He mentions Psalms and other scriptural passages to underline the biblical basis for seeking a more profound, personal encounter with God .

Biblical References and Implications

The chapter poses critical questions intended to provoke introspection and self-evaluation among readers. Tenney asks if they truly know God or are just familiar with the concepts about Him. This reflective questioning is designed to stir a deeper yearning for God's actual presence.

Critical Questions and Reflections

Practical advice on how to cultivate a deeper relationship with God is also offered. Tenney suggests setting dedicated times for seeking God, much like one would schedule regular appointments, thereby prioritizing this pursuit in daily life.

Practical Applications

Although largely experiential and anecdotal, Tenney’s approach in this chapter can be seen as both inspiring and controversial. He critiques the modern church’s focus on doctrine over experience, which may resonate with those feeling disconnected from traditional religious practices but may also challenge those who hold a high view of doctrinal integrity.

Theological Critique

Chapter 1 of "The God Chasers" is a compelling invitation to transition from a passive religious observance to an active, dynamic pursuit of God's presence. Tenney uses his personal spiritual journey as a catalyst to encourage others to seek a tangible, experiential relationship with God that transcends conventional religious activities.

Conclusion

"I'm not asking you how much you know about Me. ﻿I want to ask you, 'Do you really know Me? Do you really want Me?'"

Tommy Tenney describes 'God Chasers' as individuals who passionately pursue God's presence. He differentiates between pursuing the truth about God and pursuing His direct presence, stating that truth is the trace of God while revelation is about where God is at the moment.

A God chaser is a person whose passion for God's presence presses him to chase the impossible in hopes that the uncatchable might catch him. A child chases a loving parent until, suddenly, the strong arms of the father enfold the chaser. The pursuer becomes the captive; the pursued the captor. Paul put it this way: "I chase after that I may catch that which apprehended me" (Phil. 3:12).Job was a God chaser. He said, "Oh that I knew where I might find Him!" David was one; he said, "My soul followeth hard after Thee." Paul was one too: "That I may know Him..." The passionate paths of God chasers can be traced across the pages of history from Moses the stutterer, David the singer, and Paul the itinerant preacher, to contemporaries like A.W. Tozer, Leonard Ravenhill, and countless others who share one common bond: an insatiable hunger to know their Lord. These are people whose relentless, passionate pursuit of Christ often made them appear foolish in the eyes of others. Yet, having tasted His goodness and glimpsed the invisible, they could be satisfied with nothing less.Add your name to the list...become a God chaser. Who know? You might be one whom He catches.

Tommy Tenney

The God Chasers

□ Life is a Test □There are More Components in This Test Just like Normal Tests

♤ The Questions in this Test are what we call "situations in life" $ The Way we React to them Is our Answers

● The Teachers Are *Our Mentality *Our Brain

■ The Timer is our Age Which can Of Course Run out Early,Late ♤ It can Also Run out if we Decide to Give up on the Test or it can Run out if Any other External Force Prevents us from Furthur doing the test and we Have No Options Either then to see ourselves lose on this "Life" Test

□ The thing is this Test is simulated by Fate The Tools we Get for this Test is Our Morality,Attributes,The Ability to Resolve our "Mistakes"

● How to Cheat on this Test? ● Use the Ability to Change ● Change your Answers Not Many Have the Ability to do It.

What is Life?

Mathematics is not just a numbers game, it's a way of thinking.

Fooled by Randomness is a standalone book in Nassim Nicholas Taleb’s landmark Incerto series, an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision-making in a world we don’t understand. The other books in the series are The Black Swan, Antifragile, Skin in the Game, and The Bed of Procrustes. Fooled by Randomness is the word-of-mouth sensation that will change the way you think about business and the world. Nassim Nicholas Taleb–veteran trader, renowned risk expert, polymathic scholar, erudite raconteur, and New York Times bestselling author of The Black Swan–has written a modern classic that turns on its head what we believe about luck and skill. This book is about luck–or more precisely, about how we perceive and deal with luck in life and business. Set against the backdrop of the most conspicuous forum in which luck is mistaken for skill–the world of trading–Fooled by Randomness provides captivating insight into one of the least understood factors in all our lives. Writing in an entertaining narrative style, the author tackles major intellectual issues related to the underestimation of the influence of happenstance on our lives. The book is populated with an array of characters, some of whom have grasped, in their own way, the significance of chance: the baseball legend Yogi Berra; the philosopher of knowledge Karl Popper; the ancient world’s wisest man, Solon; the modern financier George Soros; and the Greek voyager Odysseus. We also meet the fictional Nero, who seems to understand the role of randomness in his professional life but falls victim to his own superstitious foolishness. However, the most recognizable character of all remains unnamed–the lucky fool who happens to be in the right place at the right time–he embodies the “survival of the least fit.” Such individuals attract devoted followers who believe in their guru’s insights and methods. But no one can replicate what is obtained by chance. Are we capable of distinguishing the fortunate charlatan from the genuine visionary? Must we always try to uncover nonexistent messages in random events? It may be impossible to guard ourselves against the vagaries of the goddess Fortuna, but after reading Fooled by Randomness we can be a little better prepared. Named by Fortune One of the Smartest Books of All Time A Financial Times Best Business Book of the Year

Discover the world of business and economics.

economics

Economics

strategy

Strategy

Nassim Nicholas Taleb is an accomplished writer whose work has resonated with readers around the world. Nassim Nicholas Taleb has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Nassim Nicholas Taleb's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Nassim Nicholas Taleb

Fooled by Randomness

Without transparency of our thoughts the communications becomes a twisted mazes

Transparency

Understand yourself and those around you.

psychology

Psychology

Human Interactions 

Argues that the mind is an independently existing substance - the mental does not have extension in space, and the material cannot think. This is the type of Dualism most famously defended by Descartes, and it is compatible with most theologies which claim that immortal souls occupy an independent "realm" of existence distinct from that of the physical world.

Substance Dualism (or Cartesian Dualism)

sserts that mental events are causally inert (i.e. have no physical consequences). Physical events can cause other physical events, and physical events can cause mental events, but mental events cannot cause anything, since they are just causally inert by-products of physical events which occur in the brain (i.e. epiphenomena) of the physical world. This doctrine was first formulated by Thomas Henry Huxley in the 19th Century, although based on Thomas Hobbes' much earlier Materialism theories.

Epiphenomenalism

Argues that more than one predicate (how we describe the subject of a proposition) is required to make sense of the world, and that the psychological experiences we go through cannot be redescribed in terms of (or reduced to) physical predicates of natural languages.

Predicate Dualism

education

Learning & Education

artificialintelligence

Artificial Intelligence

3 Dualist schools of thought

Find 100+ Philosophy Ideas, Insights & Facts - Curated from popular Videos, Podcasts, Books & Articles - Genuine Insights from like-minded Users like You!