Hey, I have been trying really hard to lower my time on my phone, but it has always been hard for me! If you have a similar problem, this video could shed some light on the situation!

Why we can't focus.

Jared Henderson

4 ideas

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2.64K reads

Time is our most valuable resource, yet many of us struggle to use it effectively. In Time-Blocking, Luke Seavers presents a structured approach to managing time, not just through better scheduling, but by strategically focusing on what truly matters. By eliminating distractions, setting clear goals, and prioritizing deep work, you can significantly increase your productivity while reducing stress. These key takeaways will help you take back control of your time and energy.

Time-Blocking

by Luke Seavers

16 ideas

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48.1K reads

This article shares strategies to overcome procrastination, emphasizing self-compassion, accountability, task breakdown, goal-setting, time management, and support to boost productivity and efficiency.

Work on a change

4 ideas

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3.31K reads

Digital Minimalism by Cal Newport offers a path to reclaim your time and focus by using technology intentionally and aligning it with what truly matters. Here are its transformative insights, reimagined for your everyday life.

Digital Minimalism

by Cal Newport

15 ideas

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2.39K reads