30 Days - Deepstash
30 Days

Vallabh Panigrahi's Key Ideas from 30 Days
by Marc Reklau

Ideas, facts & insights covering these topics:

5 ideas

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“It was character that got us out of bed, commitment that moved us into action and discipline that enabled us to follow through.”

ZIG ZIGLAR

6

54 reads

What Is "Self-discipline" ?

What Is "Self-discipline" ?

Self-discipline is doing the things you need to do, even if you are not in the mood for it.

Self-discipline is like a muscle. The more you train it, the better you get. If your self-discipline is weak right now, start training it by setting yourself small, reachable goals. Write down the success you have and keep in mind that you don't have limits - only the ones you set for yourself.

5

35 reads

What is your word worth?

What is your word worth?

Take your commitments seriously! Because not keeping your commitments has a terrible consequence: you lose energy, you lose clarity, you get confused along the way to your goals, and even worse you lose self-confidence, and your self-esteem takes a hit!

7

31 reads

Visualize the benefits

Visualize the benefits

Visualize the benefits you will have at the end of the road: For example if you want to go running at 6 a.m. in the morning and you just don't seem to make it out of bed - imagine how good you will feel when you are at the fitness level that you want to be at and how great you will look.

6

23 reads

Time to take action! Ask yourself the following questions:

Time to take action! Ask yourself the following questions:

  1. In what areas are you lacking self-discipline at the moment? Be completely honest.
  2. What benefits will you obtain if you had more self-discipline?
  3. What will be your first step towards reaching your goal?
  4. Write down your plan of action in small steps. Give yourself deadlines.
  5. How will you know you've reached your goal of having more self-discipline in _______?

5

40 reads

IDEAS CURATED BY

vallabh2003

Trying something new!!😌🌚 Hungry for knowledge.🙃 Reader || Thinker || Writer

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Vallabh Panigrahi's ideas are part of this journey:

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