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“It was character that got us out of bed, commitment that moved us into action and discipline that enabled us to follow through.”
10
137 reads
Self-discipline is doing the things you need to do, even if you are not in the mood for it.
Self-discipline is like a muscle. The more you train it, the better you get. If your self-discipline is weak right now, start training it by setting yourself small, reachable goals. Write down the success you have and keep in mind that you don't have limits - only the ones you set for yourself.
12
112 reads
Take your commitments seriously! Because not keeping your commitments has a terrible consequence: you lose energy, you lose clarity, you get confused along the way to your goals, and even worse you lose self-confidence, and your self-esteem takes a hit!
13
100 reads
Visualize the benefits you will have at the end of the road: For example if you want to go running at 6 a.m. in the morning and you just don't seem to make it out of bed - imagine how good you will feel when you are at the fitness level that you want to be at and how great you will look.
12
83 reads
13
108 reads
IDEAS CURATED BY
Trying something new!!😌🌚 Hungry for knowledge.🙃 Reader || Thinker || Writer
Curious about different takes? Check out our 30 Days Summary book page to explore multiple unique summaries written by Deepstash users.
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