Ideas from books, articles & podcasts.
The things we measure are the things we improve. It is only through numbers and clear tracking that we have any idea if we are getting better or worse.
The trick is to realize that counting, measuring, and tracking is not about the result. It's about the system, not the goal.Measure from a place of curiosity. Measure to discover, to find out, to understand.
Measure from a place of self-awareness. Measure to get to know yourself better....
There are some things in life that don't need to be measured. Some people just love working out for the sake of working out. Measuring every repetition might reduce the satisfaction and make it seem more like a job. There is nothing wrong with that. (As always, take the main idea and use it in a ...
But even for things that can't be quantified, measuring can be helpful. And it doesn't have to be complicated or time-consuming.
You can't measure love, but you can track different ways that you are showing up with love in your life
You can't measure morality, but you can track if yo...
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