Ideas from books, articles & podcasts.
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by Johann Hari
We now live in ‘an attentional pathogenic culture’ – an environment in which sustained and deep focus is extremely hard for all of us, and you have to swim upstream to achieve it. It is not your fault you cannot focus.
Attention spans are decreasing at the time we need them...
created 14 ideas
It turns out that nothing is more critical to our health, happiness, and productivity than having a good night’s sleep, with adequate quality and time.
created 6 ideas
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