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The Psychological Toll of Rude E-mails
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E-mail rudeness is a pervasive problem
Studies show that more than ninety percent of professionals surveyed admitted that they had experienced disrespectful e-mails at work.
Rude e-mails are on the rise. The e-mail may be written entirely in capital letters or contain exclamation marks equivalent to shouting across the office.
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The derogatory or condescending e-mail
Electronic communication is efficient, but it's detached. Sitting at a computer screen, the need for tact and a respectful tone disappears.
- Being on the receiving end of such impoliteness can create lingering stress and negative emotions. The recipient may find it harder to stay engaged at work. The stress associated with e-mail rudeness can spill over into family life and, like a chain reaction, can send stress signals to other people.
- A subtler form of aggression is failing to reply to a request, in effect giving others the "silent treatment." Not responding to an email leaves people hanging and struggling with uncertainty.
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Remember your netiquette
With remote work on the rise, the use of electronic communication has allowed incivility to thrive.
- To mitigate the stress, managers need to set clear and reasonable e-mail expectations. Organizations should create meaningful opportunities for employees to build good working relationships.
- For employees, the best option to cope is to unplug from work after-hours.
- Regardless of your level of stress, remember the rules of netiquette. Spend time composing your e-mail and notice inconsiderate expressions. Acknowledge a request and let your co-workers know when you will get back to them. Perhaps keep caps lock off.
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Early theories about dreaming
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Dreams help us process emotions
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A Good Sense Of Humor
- Humor has many practical uses, like diffusing a difficult situation, masking one’s nervousness, coping with failure and softening the criticism doled out to someone.
- Humor works ...
The Perfect Formula Of Funny
According to philosopher Arthur Schopenhauer, humor is derived from a sudden unmatching or unexpected outcome of an event, which had in our minds a specific expectation. This causes a mild ‘violation’ in our minds, which creates the humor.
Non-Words
In a series of experiments, it was found that the greater the ‘violation of the expected outcome’ the greater the humor feels. It also found that certain non-words, which are a combination of letter strings (like digifin, or artorts) but have no dictionary meaning, are the most consistent in their funniness rating.
Non-words with low entropy(the extent of them being unexpected) seem to offer more surprise, and therefore, get a higher humor rating.