Curated from: learning-mind.com
Ideas, facts & insights covering these topics:
8 ideas
·4.28K reads
15
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
By saying “I can’t”, you’re creating powerlessness, one of the hardest mental blocks to overcome.
You have decided your potential is limited, and have given up on yourself before even trying. Working to make your goals a reality, you can learn more about yourself and figure out your possibilities.
215
770 reads
Your friends choose to be a part of your life, and they are your biggest fans. If you need a pep talk, just give them a call or text during the day, and they are sure to encourage you.
Don’t be afraid to ask for help, you might just find out that some are worth even more than just a good time.
163
520 reads
Your brain needs glucose, oxygen, and fluids to perform at its best. These mental blocks are easily solved by listening to your body’s demands.
If you are feeling frustrated, try grabbing a glass of water and a couple of snacks. Re-evaluate how you feel 10-15 minutes after consuming both fuel sources, and you’ll probably realize you feel much better.
182
539 reads
Sleep is something that your body and mind need to be able to recuperate and combat stress on a daily basis. Some function relatively well with a few hours of sleep every night, but most need at least eight hours of sleep a day.
If you feel you are at the end of your ability to handle stressors, try taking a nap or going to bed early that night.
161
436 reads
If your head hurts from trying to solve issues, take a small break. Doing this can reset your mind and clear the mental blocks that have been building throughout the day.
Walk away from the situation for a minimum of 10 minutes and close your eyes. Start relaxing your muscles from forehead to feet. Picture yourself somewhere else.
187
510 reads
Your mood and health will suffer, as well as your belief in yourself if you set yourself unrealistic goals.
Dividing a larger goal into bite-sized chunks will make it a lot easier to digest throughout the years.
164
491 reads
There are stagnant periods in life, but you don’t have to remain stuck for long.
It may not add progress to your current life goal, but try donating your time to an organization that interests you. The surroundings and people working with you could provide inspiration to push you past your current mental blocks, while you are likely doing the same for them.
166
462 reads
Acting while your mind is in a state of unrest can result in people being hurt physically and emotionally. Once you’ve calmed down, it will most likely hurt you in return.
After you’ve cooled off, try discussing the problem to resolve whatever issue is bothering you.
149
561 reads
IDEAS CURATED BY
Learn more about personaldevelopment with this collection
How to practice effectively
The importance of consistency
How to immerse yourself in the language
Related collections
Similar ideas
7 ideas
7 Unexpected Ways to Get Around Mental Blocks
entrepreneur.com
15 ideas
7 Mental Blocks Preventing Your Success
entrepreneur.com
5 ideas
5 Ways to Overcome Mental Blocks
dumblittleman.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates