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Zen has no goal. A world that focuses on destinations, that only cares about getting somewhere as fast as possible, becomes a world without substance.
Zen is a liberation from time. If we open our eyes and see clearly, it becomes obvious that there is no other time than this instant, and that the past and future are abstractions without any concrete reality.
Zen spirituality is to be in the moment and do only what you are doing without giving in to fleeting thoughts.
When a human is so self-controlled, that he cannot let go of himself, he dithers or wobbles between opposites. The effort to remain “good” or “happy” necessitates such strenuous balancing that it will surely induce mania and anxiety.
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