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Traditionally, a sabbatical involves a break from work, granted by your employer, and after taking a mutually agreed-upon amount of time off, you return to your work.
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Commitment begins with desire. Each person has to want it and be willing to sacrifice for the other. It takes shifting the way we view ourselves and giving up something, in order to g...
A great confidence and commitment builder in a relationship is a shared, positive experience with the person you love. Think of the identity of your relationship — how you and your partner perceive it to be.
Take the negative, funny things and turn them into positive experiences. And take the positive experiences and live through the memories and build toward new experiences.
There will be easy, seamless days, but there will also be conflict and struggle. Relationships take work. Value your time with your partner.
Go “all in” and think about what will make that person happy, ways to improve your relationship or to help ease their burden. Show with words and actions that you care.
Feeling and identifying the signs of job burnout is a powerful way to arm yourself with the strategies and resources needed to prevent it from bringing you down. So if it’s time to...
Strong morning and nighttime routines increase your productivity levels, ability to focus, and improve your overall mental and physical health. Your routines can include a healthy meal, exercise, reading, meditation, enjoying time with your family and friends.
However you build your routines, they should be full of activities that bring you joy and fulfillment. Self-care is essential to dealing with job burnout.
It’s a syndrome that results from an extreme accumulation of improperly managed workplace stress that can lead to physical, mental, and social consequences.
... is the transition to working on it. It almost always represents a shift from doing something comfortable to doing something uncomfortable.
We tend to think that getting tracti...