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โHappiness consists more in small conveniences or pleasures that occur every day, than in great pieces of good fortune that happen but seldom.โ
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Finland, Norway, Denmark, Iceland, and Sweden are ranked among the top happiest places in the world.ย
Their populationย enjoys a healthy work-life balance, high standards of living with less pressure, less stress, and more time for everything they enjoy and love doing.
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It's part of the Swedish culture. It means โNot too little. Not too much. Just right.โ
The concept encourages an overarching balance across our lives: everything in moderation.
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In both Danish and Norwegian, 'hygge' means โto give courage, comfort, joyโ.
Inย Denmark, 'hygge' is a central part of the culture.ย Itโs about giving your responsible, stressed-out self a break to live in the moment and enjoy your immediate environment.
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This is theย Danish word for โhappiness.โย
The concept teaches that happiness isnโt a destination, itโs a habit.ย Itโs what we do to make everything else in life awesome.
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โNo people can be truly happy if they do not feel that they are choosing the course of their own life.โ
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Etymologically, it comes from a Finnish root word that implies โinnerโ or โinside.โ In Finnish culture, itโs about adopting the attitude of persistence and determination.
Itโs often described as stoic determination, the tenacity of purpose, grit, and resilience.
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