Ideas from books, articles & podcasts.
Do you ever find yourself wanting to spend more and more time together, while the other seems to be pulling away?
Similar problems to the one outlined above are often caused by differences in where each person lies on two scales:
1) Avoidance - of intimacy, relationships, and ...
These people are high in their desire for emotional and physical closeness, and are low on their insecurity and anxiety about their relationship.
These people are high in their desire for emotional and physical closeness, but also high in their insecurity and anxiety about their relationship.
These people show a strong preference towards independence and low levels of anxiety and insecurity about the security and stability of relationships.
These people have a high level of anxiety and insecurity in their relationship, as well as a high level of avoidance in a relationship.
The first step in self-development is building an awareness and understanding of yourself and others.
Use this information with kindness. Show yourself and others more compassion and recognise that attachment behaviours come from early experiences that continue to have stro...
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You can now take a breath, and try to prevent an angry, defensive response that you might have reached for in the past...
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All about Attachment styles.
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