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ļ»æEvery Minute you should breath 5.5 in and out breaths.
Do this for 10 minutes a day and it will affect your health a lot!Ā
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327 reads
Breating through the nose have several postive effects on your body:
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340 reads
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Curious about different takes? Check out our Breath Summary book page to explore multiple unique summaries written by Deepstash users.
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