Ideas from books, articles & podcasts.
They each require different forms of action, like being fluent in a new language in six months is a goal, but practicing 30 minutes each day is a habit.
"Habit is the intersection of knowledge (what to do), skill (how to do), and desire (want to do)."
A well-crafted set of habits ensures we reach our goals with incremental steps.
"Habit will sustain you whether you're inspired or not. Habit is persistence in practice."
With consistency, the benefits of habits compound and lead to extraordinary achievements.
The common daily habits of successful people prove that when we switch our focus from achieving specific goals to creating positive long-term habits, we can make continuous improvemen...
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