6 Journaling Ideas for Self-Development and Self-Discovery - Deepstash
1. Write down your daily goal each day

This is by far my favorite of all the journaling ideas on this list. It’s also a crucial part of my morning routine, and something I’ve been doing daily for over five years. Every morning, I wake u...

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6 Journaling Ideas for Self-Development and Self-Discovery

deanbokhari.com

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The daily log is when you journal about your day-to-day: what you did, what you ate, who you saw and spoke with. Whatever you want. It’s a working way to log your life. The best part about this jou...

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Gratitude journaling can be done anytime during the day, but I’d recommend doing it in the morning before beginning your workday. Why? Because genuine gratitude reverberates into the rest of your e...

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The reason it’s great to journal about your problems is because our brains tend to enlarge problems, making them seem bigger than they really are. But when we write our problems down, we minimize t...

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When we’re stressed out about something, it’s usually because our thinking is scattered. Or because we’re really pissed off. Or because we’re being bombarded with more stuff to do or to think about...

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At the end of the night, right before bed, grab your journal and write down the single best thing that happened to you today. And yes, you’ve got to choose just ONE thing.

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