Sit down daily and think through five to ten things you are grateful for. The trick is that you need to picture it in your mind and sit with that feeling of gratitude in your body.

How about your eyes when you wake in the morning, or the sound of your coffee machine brewing up a caffeinated beverage to power you through your day?

Create a gratitude ritual that will work for you. While one person might enjoy expressing gratitude over dinner each evening, someone else may find it helpful to identify three things they're grateful for when they tuck their kids in bed at night.

When you remove the mindset of what you don’t have, a scarcity mindset, you can begin practicing an abundant mindset.

While many people use social media to complain or vent their frustrations, you can start a gratitude movement by using it to express your appreciation. Say one thing you're grateful for every single day on Facebook or Twitter.