Learn more about personaldevelopment with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
If you answered a yes to most of the questions, chances are you are being 'too nice'.
Is that a problem, you ask ? Let's break it down for you.
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Being too nice comes out a few factors :
Notice that I have used 'we','us' and 'our' in the above terms. As humans,we crave love and emotional bonding, so it is extremely normal to fall into the trap.
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1. Low self esteem : People pleasing means we depend on others a lot for validation and our choices are driven by their response. This weakens our sense of self.
2. Constant Dissatisfaction : Since our focus is not what we really want or like, we always end up unhappy with our life.
3. Emotional Burnout : We often take extra steps and give way more than we take from others. This emotionally drains us.
All in all, affects our own mental peace.
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IDEAS CURATED BY
Curious about different takes? Check out our Not Nice Summary book page to explore multiple unique summaries written by Deepstash users.
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