Articles Library - Page 412
𝐀𝐦𝐚𝐳𝐢𝐧𝐠 𝐅𝐚𝐜𝐭 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐤𝐧𝐨𝐰...
In her book Biohack Your Brain, neuroscientist Kristen Willeumier provides science-based strategies for optimizing brain health, overcoming negative thought patterns, and achieving peak mental performance. Drawing on the latest research, she explains how simple lifestyle changes relating to sleep, exercise, nutrition and stress can actually change the physical structure of the brain. Willeumier also delves into the potential of nootropics and technology like EEG to take brain hacking to the next level.
In this article, Bob Proctor shares how to simplify success so that we can set up our day for a win each day. As always, I love how Bob Proctor shares his method that involves practical ways that we can do to fully utilise our conscious and subconscious mind - to what they are truly capable of.
On Mel Robbins' podcast, body language expert Vanessa Van Edwards shares a few easy tricks that instantly make you more charismatic.
Bart Ehrman, my favourite Christian scholar, shares some key ideas about the history of the Trinity.
Sometimes being silent is better than making noise. Use your words carefully and speak only when it's necessary.
Silva Mind methods are one of the most effective way to achieve results in many factors of our lives.
Peer pressure can motivate self-leadership and leadership in motivating others.
The book Big Bang Disruption by Downes and Nunes analyzes how innovation happens lightning-fast in the digital age, overturning incumbents overnight. It provides strategies for both disruptors and incumbent firms.
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