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Hamish Joy

@hjoy2020

Post-Breakup Loneliness

Post-Breakup Loneliness

The process of breaking up can sometimes be compared to the death of a loved one.

  • Remember that time will help ease the pain.
  • Keeping busy can help. 
  • Do not isolate yourself— even if you feel lower than low. Lean on family and friends.

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IDEA EXTRACTED FROM:

The 9 Different Types Of Loneliness And How To Deal With Each, According To Therapists

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