So How Do You effectively say 'No'
1. Just Say it.
Just come out and say it. Beating around the bush or offering weak excuses will only give the other person a chance to insist. It will be tempting to follow up your no with excuses when you're uncomfortable,but resist the urge. You may only give a brief explanation if you feel you need to let the other person know.
2. Be polite but assertive
Use an approach that's polite but puts you in charge
You can say, "I'm sorry I can't right now but I'll let you know when and if I can." By changing the dynamic you're telling people that only you can decide if and when it will happen.
174
796 reads
CURATED FROM
IDEAS CURATED BY
Jack of all people-related trades, master of none. Majored in Psychology, Customer Service Assoc for a few Years, HR Officer for 4, Manager and ESL Teacher for over 11 yrs now, an artist since birth.
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
Related collections
Similar ideas to So How Do You effectively say 'No'
7 Tips for Saying No Effectively
- Say it. Don't delay and don't try making excuses because that puts people in a place to ask more. Provide a brief explanation.
- Be assertive and courteous You might say, "I'm sorry I can't right now but will let you know when and if I can." This approach is polite...
Four Steps To An Authentic Repair
- Acknowledge the offense. Let the person affected know that you are taking accountability for your words and your actions.
- Express remorse. A sincere "I'm sorry" is sufficient. Let go of the fear that you might be letting go of your power.
- ...
How to deal with a covert-aggressive person
- Let go of the pretense that if you play nice, they will play nice.
- Know your vulnerabilities and focus on the one thing that really needs to change: yourself. You can only control what you do.
- Set some boundaries for yourself. Be prepared for the consequences and set a su...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates