The first of the month, or the year, and the first day of the week make us stop and think whether we are headed the right way in our lives.It draws a line in our ongoing life, marking an opportunity for us to improve how we are at home and work.

Out Of Auto-Pilot Mode

Monday, the day office working people dread, may not be that bad. Monday is a fresh start, a clean slate after the weekend. Our brains are better primed to make decisions on Monday.

About Monday

Google searches for 'Diet', 'Gym' 'Quit smoking' and other common goals spike on a Monday.On Monday we are slightly more self-aware and can envision the bigger picture of our ongoing lives.

The Monday Case

Wednesday. Hump Day. The part of the week when we're over the hill and begin sliding toward the weekend. If hitting midweek feels even a little bit better than slogging through Monday or Tuesday does, well, you're not alone. According to the Gallup-Healthways Well-Being Index, the worst day of the week goes to Tuesday -but just barely.

About Monday

Your Brain Is On Autopilot More Than You Think-Here's How To Wake It Up

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