Learn more about personaldevelopment with this collection
How to make good decisions
How to manage work stress
How to manage email effectively
Monday, the day office working people dread, may not be that bad.
Monday is a fresh start, a clean slate after the weekend. Our brains are better primed to make decisions on Monday.
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Google searches for 'Diet', 'Gym' 'Quit smoking' and other common goals spike on a Monday.
On Monday we are slightly more self-aware and can envision the bigger picture of our ongoing lives.
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The first of the month, or the year, and the first day of the week make us stop and think whether we are headed the right way in our lives.
It draws a line in our ongoing life, marking an opportunity for us to improve how we are at home and work.
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Related collections
Other curated ideas on this topic:
The fresh start effect is when people are more likely to take action towards a goal after temporal landmarks that characterize new beginnings.
The temporal landmarks cause you to reflect on your life in a big-picture way, which causes you to set goals. It works bec...
People who are mentally prepared for and think about the upcoming workday have a better work experience because they start the day off more in touch with their work goals.
Reattaching to work can mean briefly reflecting just after leaving the house, while we’re on our commute,...
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