12. Look at the “your essentials” lists that you’ve... - Deepstash

12. Look at the “your essentials” lists that you’ve created for questions 1 to 6 in Part I. Do any of these traits conflict with who you think you are? If they do, how can you be more consistent?

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Aspire to inspire before we expire

Working through these questions will provide you with the opportunity to gain greater insights into yourself and enhance your self-knowledge. That’s important because being more clear about the self is linked to greater life satisfaction, happiness, better mood, and lower stress. As Aristotle said, “Knowing yourself is the beginning of all wisdom.”

The idea is part of this collection:

The Definitive Guide to Hygge

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How to create a cosy and comfortable home environment

How to cultivate a sense of gratitude and contentment

The benefits of slowing down and enjoying simple pleasures

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